REGULAR PRICE $397 YOURS FOR ONLY $297
Some foods actually help you lose weight instead of gain it. Learn which staple foods will help you slim down now and keep you looking your best.
So many women are working twice as hard to get half the results. That’s because they don’t know how that there is a right way to work out…and a way that won’t ever work out.
Just because that cookie is talking to you doesn't mean you have to listen. This week you’ll learn the mindset that you’ve been needing your whole life.
So many of us overeat because we are missing nutrients! When you give your body what it needs, weight comes off without trying.
✓ Fit On The Go
✓ Fitness Tracker
✓ Food Tracker
✓ Fit Tips
✓ Bikini Workout
✓ Strong Body. Strong Mind
✓ Conquer Your Cravings Tracker
✓ Weight Loss Results Supplements
✓ MK Custom Recipe Book
These are the exact same tools I use with my private one-on-one clients to help them lose weight, keep it off, and love who they are every second of the day. And these are the tools you can use to quit wishing you could do this… To doing it. Without struggle. Without excruciating effort. Without the crazy stop and start.
My methodology is based on the emotional aspect of losing weight and feeling good about yourself.
I don’t give you the tired old song to eat less and workout more or hand you some fad diet.
Instead, I give you lifestyle tips that work so you get lasting results. You can do the 4 weeks to see a rapid change, or you can repeat the program over again depending on how much weight you want to lose.
Ready for the new you?
This is your springboard. Losing the weight that’s been dragging you down is not complicated once you take the emotions out of it.
We’ll be working to shift your mindset and your relationship with food and that’s the key to lasting change.
Could you actually lose weight without dieting and find yourself in a place where you don’t want to sabotage? That you get results, so you feel motivated to keep going?
The answer is yes.
Don’t take my word for it. Take theirs.
As soon as you join, you’ll be invited to the Done with Dieting Facebook group where you can get daily support and inspiration for those moments when you’re tempted to give up or be hard on yourself.
Having a freakout moment in front of your closet where you want to cry? Thinking of skipping your workout?
Just pull out your phone, post in the group, or scroll through what others have posted to get real-time reaffirmation from your active Done With Dieting sisterhood.
The group is also there for you when you want to celebrate!
I’m super excited to bring you 4 Weeks To Fat Loss! I’ve been looking for ways to offer you more programs at varying costs to reach your needs and I’ve had 4 Weeks To Fat Loss sitting on the backburner for almost a year now...
Having been diagnosed with cancer and treatment this past year, I was not able to finalize the details and share it, until now!
I’m grateful for my life, to do what I love, and for you! Which is why I knew that now would be the best time to share this.
So...why am I offering 4 Weeks To Fat Loss at a sliver of the price?
I get so many emails that say, “If only I could just afford you…” and my heart breaks.
I’ve gotten your emails. I know you’ve been asking me. Now more than ever I’m so determined and dedicated to this work. It saved my life and I want you to be happy, healthy, and thrive in a body and life you love.
If I learned anything this year it’s that life’s too short for anything else.
That’s what I want for you.
I’m really proud of what we’ve created and I know it works because we had a test group and they freakin’ loved it.
Since we had to delay bringing you this program because of my previous cancer diagnosis — don’t worry, I’m on the up and up! :) — now is finally the time! I can't wait to help you feeling and looking amazing! Best part, you don’t have to wait!
In my experience, just knowing that you have made that investment in yourself means that you’re already moving toward your goals. It’s you telling the universe you’re ready, you need this. You’re in a program, which means the actions you take are going to be different.
No more self-sabotage. Instead, you get motivated, re-inspired, and recommitted. And you learn what works. Remember this isn’t a diet. It’s a lifestyle. Follow the steps laid out in 4 Weeks To Fat Loss and you WILL see results.
There are other women who have done this program and had fantastic results—dropping pounds and inches, revamping their mindset, and finally ending the struggle with food.
They’re no different from you. The only difference is they said yes and took action, and that’s my invitation to you.
It truly comes from my heart and wanting to help you reach your goals.
P.S. The ladies have spoken! Check out what they had to say…
REGULAR PRICE $397 YOURS FOR ONLY $297
✓ 4 educational and motivational video trainings—one for each week—to teach you a new mindset that will kick you into high gear and serve you for life. They will guide you to success, hitting all areas you need to shift in order to lose the weight now! Watch them again and again. This is like taking the whole course again for free whenever you want!
✓ Access to the 4 Weeks To Fat Loss Membership site where you’ll find all the videos, resources, and more in one tidy place!
✓ Handouts, PDFs, checklists, and guides that you can print out and use daily to make choices that make you feel proud of yourself and stay on track. These resources include recipes, workouts, cravings guides and more!
✓ Lifetime membership to the private Done With Dieting forum where you’ll find ladies who are your lifeline. Welcome to the place you’ve been searching for where you can get real about how much your food struggles have affected you so you can finally move on!
Otherwise, food would be a non-issue...
You would eat when you needed nutrients and stop when you had enough.
There would be no blaming of pizza or chocolate cake.
These foods didn’t do anything to you. Yet, it’s only natural to turn to them in excess when there’s a hole in your heart.
Food is an easy way to feel good in the moment.
But it’s a cheap and fleeting thrill (two, maybe three seconds) and doesn’t solve anything.
It doesn’t fix the fact that things with your relationship are hard.
Or that a party means getting together with people...which brings up uncomfortable *feelings* like being left out, not good enough, or that people don’t like you.
Your unhealthy relationship with food turns into an unhealthy relationship with yourself where you blame yourself for not being able to say no, which results in extra weight that you hate.
Do you think most men are going through this madness?
No. Women are taught unhealthy ways to think about food and their bodies from the moment they’re born.
It’s time to stop this right now.
It’s time to learn what you’ve never been taught.
It’s time for food and your weight to become a non-issue so you can be happy and shine from the inside out.
Melissa Kathryn is a transformational leader, author, speaker, and host. Melissa’s focus is on wholeness, bringing women back to the truth of who they are: worthy, expressed and empowered. Melissa’s alternative methods address nutrition, fitness, spirituality, and mindset for a full inner and outer transformation, so her clients thrive in life, in a body they love.
As a best-selling author of two titles, “Eat Right For Your Archetype “ and “Sip Yourself Slim”, Melissa coaches high-level CEO’s and successful women whose desire is to have it all and not settle for anything less. She teaches her clients how to own their worth, claim their desires unapologetically, and express themselves fully, making themselves a top priority, fully aligned in their vision and mission.
Melissa has been a featured TEDx speaker, an expert guest on New York Live, The CW, and a writer for such publications as Real Simple, Mind Body Green and Shape Magazine. www.melissakathryn.com