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Wholeness Podcast Episode 43: Mindset Mastery for Weight Loss

 In today’s episode, Melissa discusses how to ditch the mindset that is preventing you from being truly free from food. She calls this the “three mindset secrets to ditch your weight-loss struggle.” Melissa begins

Wholeness Podcast Episode 43: Mindset Mastery for Weight Loss2020-06-16T08:26:50-07:00

Wholeness Podcast Episode 41: The Truth About Sugar

You are in for a treat In this episode of the Wholeness Podcast! Melissa gives you the full rundown on sugar, things you may know and many you will be shocked to learn, such as

Wholeness Podcast Episode 41: The Truth About Sugar2020-06-02T10:52:46-07:00
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