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So far admin has created 164 blog entries.

What Do You Really Want?

What is it you really want? I used to ask the question, “what is it you’re really hungry for?”, but the conversation has shifted, because underneath the weight, the hunger, the dieting, is a desire. A deep longing

What Do You Really Want?2019-05-07T20:15:39+00:00

41 Fun Facts About Me… tell me about you!

It’s Fridayyy and it’s time to shake things up! I have a feeling we have a lot more in common than you think In honor of my birthday month, I’m sharing 41 Fun Facts and

41 Fun Facts About Me… tell me about you!2019-05-07T20:16:29+00:00

What if you had 1 year left?

What if you had 1 year left to live? What would you do differently? Would you be fixated on your weight? Would you still want to overeat? Would food even be a factor? I recently

What if you had 1 year left?2018-10-27T06:04:04+00:00

Surrender what you don’t know and trust in what you do

Let it go and love you instead. You hear this all the time and I’m going to say it to you again. Loving you is the answer to everything. Now if you’re like me, I

Surrender what you don’t know and trust in what you do2018-09-26T18:02:01+00:00

Are you dating food?

So, this may sound crazy, but hear me out and answer the questions below. Do you look more forward to sitting on your sofa, Netflixing and eating, than you do being out socializing? Do you

Are you dating food?2018-09-26T17:56:33+00:00

{VLOG} Are you constantly thinking about food and your weight?

Do you wake up thinking about what you’re going to eat for breakfast or cursing yourself for eating too much the night before? Have you been obsessing about your weight? It’s all you think about…

{VLOG} Are you constantly thinking about food and your weight?2018-09-26T18:45:24+00:00
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