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Weight Loss Wednesday: Watch Me for Weight Loss

Today's Weight Loss Wednesday is a gifted class from our private and exclusive Done With Dieting online community. Go here to join now and receive free Live monthly trainings and coaching for members only. I wanted to

Weight Loss Wednesday: Guaranteed Weight Loss Results

It’s time to simplify. Weight Loss is not meant to be hard. I know this to be true, I teach it and have seen thousands achieve lifelong weight loss through my method and programs, including

Fitness Friday: Ready to Quit?

Fitness is not a part-time gig. It’s a lifestyle. It’s a choice. It comes down to your willingness and desire to change what is not working for you with your current body and lifestyle. If

Weight Loss Wednesday: How to Love Yourself Unconditionally

Are you a priority or last on your list? This seems like such a simple question and something we should know how to do or just do innately. The truth is, you once did do

Fitness Friday: Try These Today, You’re Gonna <3

As you’re reading this I’ll be heading into my next surgery. Please send love, prayers and positive healing my way! Now onto you… Over the years, I’ve discovered some awesome weight loss and healthy lifestyle

Weight Loss Wednesday: Don’t wait to hit rock bottom

This message in today’s Weight Loss Wednesday is so important for me to share. I don't want you to wait until you get diagnosed with cancer or have some other illness, lose a loved one,

{VIDEO WORKOUT} Workit Girl!!!

Happy Friday! This is an oldie but goody! This is a full body, awesome outdoor workout that I love! And girrrllll, best part, it will tone, tighten and trim your body. Why I love it

Fitness Friday: Feel The Burn!

It’s Friddaaayyy! I have 1 thing in common with my gal pal over here, Cameron Diaz, we both wake up dancing and loving up our bodies! Yes, this is pretty close, to EXACTLY what I

Weight Loss Wednesday: How to Continue Losing Weight & Stay Committed

How many times have you started to lose weight, see some results and then sabotage yourself? I have women reach out often because they’re starting to see changes in their body and noticing weight loss

Fitness Friday: Healthy & Happy Memorial Day with This

Happy Memorial Day! Have you been scouring the internet searching for the latest workouts and recipes to help you lose weight fast? What I’ve found is you can have all the knowledge in the world,

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