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Happy Thanksgiving + Awesome Tips!

Happy Thanksgiving! I’m back home with my family and LOVING it! But it’s also been a non-stop eating frenzy around me, since I arrived and Thanksgiving is today…lol. If your day is anything like mine,

Happy Thanksgiving + Awesome Tips! 2018-01-18T05:30:51+00:00

Overwhelmed and exhausted? Try these

You know I’m a Christmas fanatic right? Like, full on Christmas music in November and I’ve DVR’d (yes it’s a verb:) and am obsessed with Hallmark Channels countdown to Christmas. Is this just me? I

Overwhelmed and exhausted? Try these 2018-01-18T05:30:51+00:00

Overcome Expectations

Let’s talk shall we? Expectations, are a b*tch… Yes, I said it. They set you up for constant disappointment. How often have you been so excited about a date, a trip, an event or about

Overcome Expectations 2018-01-18T05:30:51+00:00

Top 15 Healthy Eating Tips to Look and Feel Your Best This Holiday Season (2 Free Gifts Inside)

I know the holidays are a stressful time of year, especially if you’ve been a dieter and are trying to be Done With Dieting! I’ve been getting messages from women about fears of weight gain,

Top 15 Healthy Eating Tips to Look and Feel Your Best This Holiday Season (2 Free Gifts Inside) 2018-01-18T05:30:51+00:00

Halloween Hangover? Sugar Detox Inside!

Happy Halloween! Normally I would send this email the day after, but girllll, set yourself up for success now and put that candy away! ;) Have too many mini Snickers, Reece’s cups and handfuls of

Halloween Hangover? Sugar Detox Inside! 2018-01-18T05:30:51+00:00

What Are You Really Craving? Hint…It’s Not Food!

Think of the calories you would save yourself, the excess weight that wouldn’t be there, the endless anxiety and self-berating that wouldn’t exist if you simply ate when you were hungry and stopped when you

What Are You Really Craving? Hint…It’s Not Food! 2018-01-18T05:30:51+00:00

Healthy Halloween Do’s and Dont’s

Hi you, The holidays are coming quick and first up is Halloween! Being Done With Dieting, is not about giving up fun or food. It’s about taking the “crazy” out of how you feel around

Healthy Halloween Do’s and Dont’s 2018-01-18T05:30:51+00:00

How to stop sabotaging your success…

Do you have a dark side? I used to not know what this was at all. Then I didn’t like admitting that I had a dark side, because in the self-help world, I thought that

How to stop sabotaging your success… 2018-01-18T05:30:51+00:00
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