Anxiety week, are you feeling the intensity?

By |2019-08-29T12:15:08-07:00August 29th, 2019|Categories: Lifestyle|

If you feel the intensity going on right now, and you’re noticing your mind in a million directions, emotions on high and lots of things you want to do and get done...breathe. It’s the Virgo

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What would you do if…

By |2019-07-25T21:06:00-07:00July 25th, 2019|Categories: Lifestyle, Weight Loss|

What would you do if you couldn’t fail? If you knew it would be a success? I’m serious, ~Contact.FirstName~, what would you do right now in your life? I LOVE questions like this one, because

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Happy 4th of July!

By |2019-07-10T03:41:47-07:00July 4th, 2019|Categories: Lifestyle|

HAPPY FOURTH OF JULY!!! No matter where you live, every day is a chance to celebrate life, love and the pursuit of happiness! May today be rich with love, loud with laughter, filled with fun

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What Do You Really Want?

By |2019-05-07T20:15:39-07:00May 1st, 2019|Categories: Lifestyle|

What is it you really want? I used to ask the question, “what is it you’re really hungry for?”, but the conversation has shifted, because underneath the weight, the hunger, the dieting, is a desire. A deep longing

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