Weight Loss Wednesday: How to Love Yourself Unconditionally
Are you a priority or last on your list? This seems like such a simple question and something we should know how to do or just do innately. The truth is, you once did do
Are you a priority or last on your list? This seems like such a simple question and something we should know how to do or just do innately. The truth is, you once did do
As you’re reading this I’ll be heading into my next surgery. Please send love, prayers and positive healing my way! Now onto you… Over the years, I’ve discovered some awesome weight loss and healthy lifestyle
How many times have you started to lose weight, see some results and then sabotage yourself? I have women reach out often because they’re starting to see changes in their body and noticing weight loss
Happy Memorial Day! Have you been scouring the internet searching for the latest workouts and recipes to help you lose weight fast? What I’ve found is you can have all the knowledge in the world,
I never understood when people would say “Make peace with food” until I realized, the last thing I felt with food was peace. I was always in a love/hate relationship with food. I either loved
Today, you are getting a mini training from me! This is a video I did for my MK Jumpstart 90 Day Online Program. Take time to listen to this video and do the questions and
Stop talking about wanting to lose weight and start doing something about it. I know it may sound harsh, but it’s the truth. If you want change, you need to change what you’re doing. If
I was doing so good on my diet until… Finish this sentence. How many times has life thrown you a curve ball, and your diet and taking care of you is the first thing to
Today’s Weight Loss Wednesday is going to help you if you feel like you can’t lose weight, if your weight loss has plateaued and if you’re just feel stuck! Watch me now below: aHR0cHM6Ly95b3V0dS5iZS9jZ29WU1pERnVlaw==
Get my 4 Step Formula To Fat Loss here: Enjoy! Radiantly Yours, Melissa P.S. Join the awesome Done With Dieting Facebook Community to be with other like-minded women who are ready to be