Fitness Friday: It’s Time to Get Fit for Fall!
We love Friday’s and what better day to get your mind on track with fitness going into a weekend! I’m sure you’re seeing tons of “new fall workouts to lose X pounds in X days”.
We love Friday’s and what better day to get your mind on track with fitness going into a weekend! I’m sure you’re seeing tons of “new fall workouts to lose X pounds in X days”.
Do you believe that you are the only thing getting in the way of you losing weight and having the body you want? I personally knew 100% that I was the ONLY thing standing in
I love me some lower body, booty pumping workouts! So I have a great thigh burner and booty lifter coming for you! Grab this quick routine below that you can do anywhere, anytime, no equipment
Did you know the average person gains 2-3 pounds between Thanksgiving and New Years? That’s enough to make your jeans feel all sorts of uncomfortable and we certainly don’t want that! At this time of