Fitness Friday! Time to Recommit

By |2018-01-18T05:30:57-08:00August 26th, 2016|Categories: Workout|

Do you believe that you are the only thing getting in the way of you losing weight and having the body you want? I personally knew 100% that I was the ONLY thing standing in

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Get your fit tips…It’s Fitness Friday!!!

By |2016-08-19T06:10:42-07:00August 19th, 2016|Categories: Workout|

I love me some lower body, booty pumping workouts! So I have a great thigh burner and booty lifter coming for you! Grab this quick routine below that you can do anywhere, anytime, no equipment

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How to Stay Sane & Slim this Holiday

By |2018-01-18T05:31:00-08:00December 3rd, 2015|Categories: Lifestyle, Weight Loss, Workout|

Did you know the average person gains 2-3 pounds between Thanksgiving and New Years? That’s enough to make your jeans feel all sorts of uncomfortable and we certainly don’t want that! At this time of

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