In the very brief time we spoke, you honed in on what is keeping me at the weight I am, why I can’t seem to drop below this weight and that I need to break up with my current relationship with food. It all makes total sense!

Carol

Melissa, I absolutely love your weight loss hypnosis. I listen every night and my whole attitude towards food and eating is shifting. I view food as fuel more often than not. I question myself more frequently and automatically about my hunger. “Am I really hungry? What is my body hungry for?

Shauna Castillo

“Working with Melissa in preparation for her TEDxYouth@Hewitt talk was fantastic! She is smart, passionate, and incredibly driven to share her unique story and ideas. If you haven’t already, be sure to watch her talk which is both motivational and uplifting. Melissa is a true and kind professional!”

Stephanie D.

“Just a quick note to tell you how invaluable your free coaching session was to me. True to your word the short session was jam packed with enlightening information, honest feedback and words of encouragement. Your words were filled with thought provoking insights which allowed me to drill down to several specific items that are “weighing” me down. I came away with a plan to address those and move forward. You are truly an inspiration. Thank you for your gift of knowledge and sharing.”

Tresa

“No exaggerations and no gimmicks…in three months, people have told me my entire body has changed. I eat everything I want making lots better choices and totally based on my hunger level and with health in mind, using Melissa’s “food is fuel” mantra. I feel so much healthier and so much more at peace. Trust me, Melissa works. She really gets into your brain to get you to fix everyt hing from the inside, out, so your mindset drives the alteration of your body so you can get the results you want. It’s weight-loss, redefined!”

Leah Matalon

“In the past, I would binge on sweets for days and sometimes weeks afterward, gain weight, lose confidence, go on a diet, and repeat the process. I was on this terrible treadmill for decades. But today, because of my work with Melissa, I take a totally different path. I am elated I now have a successful method of handling unsettled feelings when they arise so I don’t go down the binge eating path ever again! Melissa is an awe-inspiring transformational coach that has changed my life in so many ways. My binge eating issue is just one example of what I have been able to conquer with her help!”

Jill Hale

“For those of you who are ready to embark on your personal journey of health, self discovery and balance, I highly recommend, Melissa Kathryn.

Melissa has taught me to perceive food in a whole new way. I have learned about eating with intention. These two things have positively changed my life forever!!! I could go on and on about just how special she is. Melissa deeply cares. She listens with compassion and leaves you feeling uplifted and ready to take on the world. I truly believe the universe…God…has brought her into my life. Thank you, for ALL you have done for me!

Angela Roggenbauer

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“Melissa is a true champion for women living empowered lives in bodies they love. A much needed voice in a world of diet struggle and body­bashing.”

Nisha Moodley, FierceFabulousFree.com

BexHeadshot“Finally, a new perspective on weight loss and body image!

Melissa’s approach is not only fun and accessible, it seriously cuts to the core of everything we care about as women. So many of her contemporaries are only addressing pieces of the puzzle.

Melissa “sees” us inside and out. We want to look and feel good, but we also want to be able to express ourselves in a way that attracts all we desire. With Melissa, all of those desires are within reach.”

Bex, Rebekah Boruki of Bexlife.com

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“Melissa sees the real truth inside each person, and helps that best self come shining out! With a heart of gold, and beautiful style, Melissa listens, teaches, and guides each woman to embody their inner soul for the world to see.”

Alexandra Jamieson | Author of Women, Food & Desire

“The old ideas about counting calories, eating less and less, and exercising more and more are just NOT a long term solution. You know that! If it were, we’d all be thin and fabulous.

Melissa is in the next generation of thought leaders when it comes to our bodies and body image. As we learn to love ourselves NOW, we can see the extra pounds as a symptom, not the problem. Addressing what’s really going on inside is where the real long term growth and change happen. This is what Melissa is so great at helping you figure out!

You actually get to enjoy your new body instead of worrying the old one is going to come back.
Plus she’s just one delightful, warm, compassionate lady. I’m so glad she’s here to help us all change the story about the weight issue.”

Aimee Serafini, www.lovingfoodlovinglife.com Women’s Empowerment Coach

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“Melissa is the ideal coach. Her heart, knowledge and dedication shine through in everything she does.

What I love most about Melissa is her ability to create a safe space where real change is possible.
So many throw bandaids on the situation, especially when it comes to health and weight loss. Melissa gets to the root, and makes magic.”

Rachel DeAlto | www.racheldealto.com

“Melissa brings a holistic approach to weight loss and body image, which supports women in truly nourishing their bodies from a loving, and self accepting place.

All of the struggles she has gone through in her own journey help her to deeply understand and support women who are in that struggle now, and ready to discover a new reality, and a new relationship to their body.

Melissa glows with health, vitality, and self love, and transmits that energy directly into her clients.”

Amanda Young, Founder: Urban Goddess

“Melissa’s work is truly exceptional in the weight loss and body image field. She’s a master at the “inner game” and figuring out what’s really holding you back from loving your body and living a life you love.

What I love about Melissa is that in a world of quick fixes and focusing only on the external, she dives deep with a woman to help her heal at her core. This healing gives her the most important gift of all, and the thing that really makes the weight stay off, SELF LOVE.

If you want an inside that’s as beautiful as your outside, Melissa’s your girl.”

Nicole Moore, Founder: Love Works

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