Wholeness Podcast Episode 64: How to Take Your Mind, Body & Life to the Next Level with Dr. Jade Teta (Must listen for the holidays!)

Are you ready to take your mind, body and life to the next level? Because in this episode Dr. Jade Teta gave you incredible step by step guidance on how to do just that!

Dr Jade Teta is an Integrative Physician, Author and Entrepreneur. He is the author of 7 books in the genres of health & fitness and personal development including the best sellers Metabolic Aftershock & Renewal. He teaches, writes and works in the areas of personal development, weight loss and metabolism. You can find him on social @jadeteta , online at www.jadeteta.com and on via his podcast Next Level Human. Definitely check him out! You’ll love it all!

We dive deep on your soul’s purpose, pursuing your passion, and exact steps to help you take your life, body, mind, soul – to the next level!

And Jade gave epic guidance on how to own your gifts and be in your power this holiday season without letting family and circumstances dictate your emotions or how you’re feeling.

He also shared a powerful acronym to follow to embrace what you feel and move through many of the “unpleasant” emotions we run from, and most importantly, he shares why they continue to show up.

So if you’re ready to release what isn’t working, get clear on what is and step into your next level – you’ll love this episode!

We will be talking about…