I am a Wholeness Coach, Certified Holistic Nutritionist, Mindset Specialist, and Weight Loss Expert. I am an International Best-Selling Author, Host, and Speaker. I am a trained Trauma Expert for Wholeness, with a concentration in Disordered Eating and the psychology of self-sabotage. As a Hypnotherapist and Globally Recognized, Body Intuitive with a background in Fitness and Mind-Body Connection, I am dedicated to helping women become unstoppable through reprogramming their subconscious minds and clearing self-sabotage cycles through my proven MK Method.
The MK Method to Wholeness is a 4-Part holistic method in working on the physical (body), emotional, mindset, and psycho-spiritual levels, so my clients unlock their potential to thrive, fully owning their power, using their voice, and standing in their worth. My soul mission is to bring women back to the truth of who they are – to be Whole.
I have been a featured TEDx speaker and have been featured on New York Live, The CW, US Weekly, NBC, ABC, Parade, Parents, Reader’s Digest, and many more. I am also a writer for publications such as Real Simple, Mind Body Green, and Shape Magazine.