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Be the woman you were born to be! Now is your time! No more hiding, no more dieting, no more playing small. You get to have it all NOW! Welcome to Wholeness!

I am a Wholeness Coach, Certified Holistic Nutritionist, Mindset Specialist, and Weight Loss Expert. I am an International Best-Selling Author, Host, and Speaker. I am a trained Trauma Expert for Wholeness, with a concentration in Disordered Eating and the psychology of self-sabotage. As a Hypnotherapist and Globally Recognized, Body Intuitive with a background in Fitness and Mind-Body Connection, I am dedicated to helping women become unstoppable through reprogramming their subconscious minds and clearing self-sabotage cycles through my proven MK Method.

The MK Method to Wholeness is a 4-Part holistic method in working on the physical (body), emotional, mindset, and psycho-spiritual levels, so my clients unlock their potential to thrive, fully owning their power, using their voice, and standing in their worth. My soul mission is to bring women back to the truth of who they are – to be Whole.

I have been a featured TEDx speaker and have been featured on New York Live, The CW, US Weekly, NBC, ABC, Parade, Parents, Reader’s Digest, and many more. I am also a writer for publications such as Real Simple, Mind Body Green, and Shape Magazine.

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I specialize in WHOLENESS, helping women feel worthy, empowered, expressed.

I am a Body Intuitive, Certified Holistic Nutritionist, Emotional Eating and Trauma Healer, Hypnotherapist, International Best-Selling Author, and Speaker. I’m dedicated to freeing women from all limiting beliefs by reprogramming their subconscious mind, healing traumas with inner child work, and clearing self-sabotage cycles while also teaching self-healing. With my MK Method, I use a holistic approach in working with the physical and psycho-spiritual levels to free women to thrive in a body they love, fully owning their power, using their voice and standing in their worth. My soul mission is to bring women back to the truth of who they are.

I am a featured TEDx speaker, featured on New York Live, The CW, NBC, ABC, Parade, Parents, Reader’s Digest, and many more. I am also a writer for publications such as Real Simple, Mind Body Green, and Shape Magazine. My show, “Wholeness,” is featured on LA Talk Radio on Wednesdays at 1pm PT/4pm ET.

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