Try this if you want to have glowing skin and age backwards!
I’m obsessed with taking epic care of my skin. My goal is #agingbackwards Jlo style ;) So far, what I’m doing seems to be working because no one ever thinks I’m my age and I’m
Episode 81: Asking for Help Is A Strength & Can Save You From Yourself
This episode is about one woman’s struggle with feeling suicidal, having her marriage falling apart, loss of work and feeling at an ultimate low and how she turned this around by seeking Wholeness. Mei asked
What I learned from a week with my family
I just spent a week with my family and here are my top takeaways that I hope will help you as you navigate your own. And...have you been feeling like you need a vacation? Like
Episode 80: Overcome Overeating with Guest Expert Brittany Brown
If you’ve been struggling with overeating and have found it challenging during quarantine, this episode will highly support you! Today, I have a very special guest and dear friend of mine, Brittany Brown, who is
Episode 79: Are you feeling stuck? How to Transcend Fear, Get Unstuck and Stop Sabotaging Your Success
Right now many are struggling with feeling stuck. Is this you? Do you feel like you don’t have control and need a plan? Sitting in uncertainty is uncomfortable - however, this space has a ton
Episode 78: Be A Worthy Woman: How to Believe, Become & Achieve
You’re going to love this episode, especially if your current reality is not reflective of what you want or the way you want to feel. I want to remind you to please recognize, you must
Episode 77: Creating Your Biz & Your Brand & How to Get Social Media to Work for You with Special Guest Lindsey Heppner, Founder of Vampped & Creator of ReVampped
I’m so excited to bring today’s guest to you! Lindsey Heppner is a beautiful light and heart-centered entrepreneur that followed her passion at a time when there was no path paved, and social media was
Episode 76: Energy, Mindset, Frequency & Flow – Everything You Need to Know!
I love today’s episode and the past 3 (honestly I love them all) because they stack on one another so beautifully. They teach you how to shift from being unhappy to happy, anxious to peaceful,
Episode 75: How to Know When Your Partner is Not Right For You or When You’ve Given Your Power Away and How to Get it Back
My video went viral this week and there’s a reason… I received over 50K comments from women who found this information super helpful and had a similar or exact experience, asking for more guidance. So
Episode 74: 5 Steps To Shift Your Mindset Today
This is the fastest way to shift your mindset in 5 easy steps! I LOVE mindset and teaching simple tools to support you because the bottom line is you can do everything right and work