Healthy Easy Breakfast in Under 5 Minutes for you or your whole family
Come have breakfast with me! I literally eat this almost every day and I love it! It’s one of my recipes from my very own Wholeness Cook book… (this will be coming out soon
My Top Wholeness Holiday Tips To Thrive This Season
Did you know the average person gains 2-3 pounds between Thanksgiving and New Year's? That’s enough to make your jeans snug and your belly bloated. Check out my quick and simple top Wholeness Tips below.
The hardest thing I had to overcome was to be myself fully
This was the hardest thing I had to overcome. It might seem to simple-but I had lost my way. The hardest thing for me was actually being myself FULLY. Being me, being real and not
How To Reverse Aging [Video Inside with my top tips]
I am all about aging backward! In this video, I share my top tips to age backward naturally. I share my favorite and go-to: Top Foods to Age backward and feel/look better as you age
{Tune In💞} How to Connect & Heal Your Inner Child (Release weight and enjoy family even more when you tune into this!)
This will help you to release weight and enjoy family even more when you tune in and apply what I’m sharing… Because together we’re going to dive into inner child work! Yup...good times ahead;) Seriously
You didn’t come here to struggle, you came here for this…
I got started on my self-development journey late. I often wonder why they don’t teach (thankfully in someplace they are starting too) law of attraction, the power of the mind, our words, and how we
What I learned from a week with my family
I just spent more than a week with my family, and I wanted to share my top takeaways to help you navigate your own. This was 11 of us, under one roof for 9 days…4