This will help you to release weight and enjoy family even more when you tune in and apply what I’m sharing… Because together we’re going to dive into inner child work! Yup...good times ahead;) Seriously
I got started on my self-development journey late.  I often wonder why they don’t teach (thankfully in someplace they are starting too) law of attraction, the power of the mind, our words, and how we
I just spent more than a week with my family, and I wanted to share my top takeaways to help you navigate your own. This was 11 of us, under one roof for 9 days…4
Have you ever found yourself in this situation…  I told myself I was going to be “good”, when I got to the restaurant, that I was not going to have bread or dessert. But
In the past month in particular I have found many people going through a very challenging time in their lives, filled with a lot of questioning and life changing decisions. This time period in life,
This is what my celebrity clients do to achieve their ideal weight - it's a part of my MK Method, and I want to share it with you. Â 90% of successful weight loss and
 I fell in love... I had never been. I didn't know what to expect. I just knew I needed to go. And...I fell in love upon arrival! This hidden gem I had not known
I love myself too much to give you all of me. I love myself too much to let you take my light and energy. I love myself too much to allow you to project your
Make sure to add me to your contact list or move me from that pesky "promotions" folder to your "primary" folder. And in the event that any of my emails ended up in GASP... your
Some people call me an Intuitive/Spiritual Coach. Some people call me a Weight Loss Coach. Some people call me a Mindset Ninja. Some people call me Life Coach. Some people call me a Wellness Expert.