The hardest thing I had to overcome was to be myself fully
This was the hardest thing I had to overcome. It might seem to simple-but I had lost my way. The hardest thing for me was actually being myself FULLY. Being me, being real and not
You didn’t come here to struggle, you came here for this…
I got started on my self-development journey late. I often wonder why they don’t teach (thankfully in someplace they are starting too) law of attraction, the power of the mind, our words, and how we
What I learned from a week with my family
I just spent more than a week with my family, and I wanted to share my top takeaways to help you navigate your own. This was 11 of us, under one roof for 9 days…4
10 Surprising Fat Traps To Avoid
Have you ever found yourself in this situation… I told myself I was going to be “good”, when I got to the restaurant, that I was not going to have bread or dessert. But
Are you going through a hard time?
In the past month in particular I have found many people going through a very challenging time in their lives, filled with a lot of questioning and life changing decisions. This time period in life,
I fell in love…
I fell in love... I had never been. I didn't know what to expect. I just knew I needed to go. And...I fell in love upon arrival! This hidden gem I had not known
How to protect yourself against narcissists and negative people in your life
I love myself too much to give you all of me. I love myself too much to let you take my light and energy. I love myself too much to allow you to project your
How to be worthy & what it taught me
Some people call me an Intuitive/Spiritual Coach. Some people call me a Weight Loss Coach. Some people call me a Mindset Ninja. Some people call me Life Coach. Some people call me a Wellness Expert.