You would love to be unapologetically you. No holding back. No second-guessing, a show-stopping woman, beaming with love, confidence, grace, and a risen-from-the-ashes, untouchable energy.
But, right now, you feel like a failure, not living up to your potential, filled with regrets and “should haves” swirling in your mind from missed opportunities or times you said no, instead of yes or took the path expected instead of following what you really wanted… despite knowing that you’re full of potential like a volcano teaming with molten energy bubbling just below the surface.
Do you feel like your desires are always jusssst out of your reach? Struggle with the back-and-forth between damn, I’m awesome to only boomerang back to feelings of unworthiness and despair?
No more yo-yoing! No more struggling with your sense of self-worth and questioning whether or not your idea of your truest self is a facade.
Time to take a deeeeeep breath, sit up tall, and roll your shoulders back. Your life, my love, is about to change…
Let me guess, you’re here for one of two reasons. You want to own how badass you are or finally look like the goddess you’ve dreamed of looking like.
Well, hunny, I help women (this includes you) step into your wholeness as a bold, brilliant, and beautiful woman and deliver game-changing secrets to live the life of your dreams, surpass your limitations and exceed your expectations!
This includes achieving your ideal body, if that is a desire on your heart – it is meant for you! True and lasting weight loss for those who are desperately driven and ready for it. It’s what I do and I’m really damn good at it.
Do you feel like your desires are always jusssst out of your reach? Struggle with the back-and-forth between damn, I’m awesome to only boomerang back to feelings of unworthiness and despair?
No more yo-yoing! No more struggling with your sense of self-worth and questioning whether or not your idea of your truest self is a facade.
Time to take a deeeeeep breath, sit up tall, and roll your shoulders back. Your life, my love, is about to change…
Let me guess, you’re here for one of two reasons. You want to own how badass you are or finally look like the goddess you’ve dreamed of looking like.
Well, hunny, I help women (this includes you) step into your wholeness as a bold, brilliant, and beautiful woman and deliver game-changing secrets to live the life of your dreams, surpass your limitations and exceed your expectations!
This includes achieving your ideal body, if that is a desire on your heart – it is meant for you! True and lasting weight loss for those who are desperately driven and ready for it. It’s what I do and I’m really damn good at it.
If we haven’t met yet, I’m Melissa Kathryn.
When I first started coaching, I focused on weight loss. I discovered the key to lasting weight loss – healing from emotional eating and over 20+ years of yo-yo dieting.
Once I healed what I was REALLY hungry for and truly loved being me, I fell in love with myself and my body.
It was through this process that I learned the secret keys to ending overeating, emotional eating and truly having an awesome healthy relationship with food.
I then took the exact journey I’d been on and extracted step-by-step what I did to transform and created a program to help thousands of other women from all over the globe do it too.
But the best part was it grew into something far greater…
As time progressed and I coached more women, I dug deeper within myself too.
What I discovered was earth-shattering and life changing. Not just for me, but for my clients too. What I found was simple and true: a woman’s lack of love and connection with herself is at the root of her weight issues, and her feelings of being incomplete – of living life unhappy and small – it was all about worthiness, or a lack thereof.
The root cause was not being Whole.
A DEFINING MOMENT: When a woman overcomes the underlying issue of being disconnected and lacking love for herself, she discovers the incredible – very personal – experience of true empowerment. She becomes whole.
To see so many women realize how powerful, complete, and whole they already were (including myself) I realize that I never wanted to see another woman suffer or struggle as I had. I never want to see another woman feel isolated, ashamed, and/or guilty because of food, her weight or feeling of not being enough. I never wanted to see another woman struggle with feelings of unworthiness again. No woman left behind!
The work that I was able to do with my clients privately – and in groups – was profound. Women became whole and fell in love with themselves. The transformation was far greater than weight loss – it was women becoming WHOLE.
This is my life’s work! I help women fully step into their brilliance and badassery, and U-N-L-E-A-S-H what their heart has been longing to be. They become UNSTOPPABLE!
Live Elite Group Coaching Membership Program
MONTHLY (3+ MONTHS MIN)
(521 reviews)
This special intimate, high-level program is for select women who are ready to go big in life. They are done getting in their own way and letting their past define them or create their future. The are done dimming their light and ready to own their “Queen” status in life! Your time is now! It is time to know your worth, own your voice and know the limitless, feminine powerhouse that has been in hiding and is ready to come out! It’s time to become the Ultimate Queen.
*Please note, prerequisites are required to join this Elite Group Coaching Experience.
Online Course to Become Whole
8 WEEKS
(629 reviews)
It’s not about becoming a different woman, it’s about returning home to you. The unstoppable, fierce, raw, fiery, creative, unencumbered, lit-up, money-making, worthy whole self.
Step into being the Whole Woman that you are and expect miracles, magical-manifestations, and your desires showing up faster than a turbo-charged convertible (or whatever it is that you can dream of.)
You’re too amazing to stay small and dormant. There’s a whole woman inside, waiting to come out!
Miracle Mindset Masterclass
Mini-Course to Master Your Mindset in only 5 days!
(1327 reviews)
Watch your world turn upside down (in the best of ways) as you retrain your brain to limitless possibilities with the Miracle Mindset Masterclass!
If you’ve been your own worst energy, and the one person that’s been standing in your way, then it’s time for a change! It’s time to work with yourself and learn how to reprogram your subconscious mind from wounds from the past and create thoughts, habits and actions that support you – and work for you, to create the body, life and career you want!
Includes:
Daily Practices
Morning and Evening Rituals
Video Modules & Training
Mantras, Affirmations & Meditations
Mindset Hypnosis reprograms your mind for positive thoughts to eradicate negative beliefs.
Online Program
6 MONTHS
(867 reviews)
Have you wasted decades not feeling good enough? Have you spent too much of your life fixating on your weight, not feeling good enough in your body, and losing out on incredible opportunities and memories? Do you wake up each morning and immediately start your day with self-criticism as you see your reflection in the mirror?
This is the program to reprogram all the old stories, beliefs, and baggage that has kept you stuck and feeling defeated. There’s a whole woman inside who’s yearning to be seen, heard, witnessed, adored, and fully LOVED.
*This program is designed to do anytime, anywhere and signing up with friends or family with the same goal is encouraged for accountability and support.
Online Program
6 MONTHS
(574 reviews)
This is the U-L-T-I-M-A-T-E program. If you’re going to start anywhere, start here! This program is for you if you’ve struggled with your weight for most of your life and have tried everything.
This self-study, go-at-your-own-pace, deep self-love course, designed to help you create a life that’s better than you ever dreamed possible will give you the keys to the Queendom you’ve been dying to rule.
Weight Loss for Life is the most in-depth (and my personal favorite!) online program. In just six months, you’ll not only change your body, you’ll change your WHOLE LIFE. You’ll have deeper connections, better sex, more energy, full-body confidence, and experience daily pleasure.
It’s time to live your dream life – FREE from the weight and food struggle, be happier, healthier, energized, positive, fulfilled, and more confident than ever before!
Online Course
8 DAYS
(697 reviews)
It’s time to be free! Free from the tight as hell grip that food has on your life, your thoughts, your late-night binges. My Food Freedom Bundle is so powerful and is the perfect program to shift your mindset fast and get you motivated, into action and seeing weight loss results!
In just a few days, with the life-changing training videos, downloads, journal prompts, hypnosis tracks, and guides, you’ll no longer struggle with the same B.S. stories around food that have been driving you nuts and controlling your happiness for years! This is your time and your chance to be free and take front and center stage of your life – instead of food!
This program is designed to start today – right now. No waiting. Just real tools to transform your relationship to food and your body – instantly.
Online Course
7 Days
(788 reviews)
The lights on (in the fridge) and yet nobody is home… to slap the food out of your hand and tell you to knock it off!
Guilt trip aside, your late-night snacking is nothing to feel shame about! In fact, you’re likely chowing-down on leftovers because of feelings like shame, guilt, stress, worry, etc.
Conquer Your Cravings is designed to help you turn the right light on so you can control your urges and calm yourself.
Online Program
4 WEEKS
(1043 reviews)
If you have 5-15 pounds to lose, this program is for you!
My methodology is based on the emotional psychology of losing weight, keeping it off and feeling good loving yourself unconditionally. I don’t give you the tired old song to eat less and workout more or hand you some fad diet, that only lasts for 2 weeks before you’re back at it binging or overeating your weight back on. Instead, I give you, real, simple, attainable lifestyle tips, health hacks, coaching and practical steps that work so you get lasting results.
Watch how in only 4 weeks you will see rapid changes in the way you think, eat and relate to food and your body! You’ll notice you’ll feel inspired, motivated and encouraged at the quick results and your enjoyment in the process! No matter how much weight you have to lose, you can do this program over and over until you’ve reached your desired goal.
Mini Online Course
Training
(902 reviews)
Join me as I guide you through my holistic approach to lose weight now and keep it off. No games. No gimmicks.
If you’re not getting the results that you want, then you’re not aligned. If you keep losing weight and gaining it back, then this stems from a lack of worthiness. If you continue to struggle at getting started, then there is a lack of belief within yourself.
This all stems from being “out of alignment”. The results come when you get aligned.
In this training, I am going to teach you… The Tactical, Practical and Spiritual to Create Your Ideal Body now!
Private Coaching is currently SOLD OUT! Join my waitlist by applying here.
Wholeness Private Coaching: Be Unstoppable & Have It All!
ELITE COACHING EXPERIENCE
(348 reviews)
*Application Only & Limited Space.
Private, Elite, One-On-One Coaching is a holistic experience – Mind, Body, Soul and Spirit – where Melissa Kathryn becomes your one-stop guide to achieve your dreams.
This is for you if you’re finally ready to play big in your life and are done making excuses and hiding, or if you’re ready to release the weight and become the healthiest, best version of yourself.
This style of coaching is for someone who thrives in having accountability, guidance and support. They are too busy to be in a group and need one-on-one attention to reprogram their mind and interrupt habits, patterns and thoughts that have been keeping them stuck versus being in inspired action.
If time is of the essence and you want real results with a direct line to someone who’s going to hold you to your full vision and greatness then Wholeness Coaching.is.for.you!
MK Makeover: The Whole Package
YOUR CELEBRITY WEEKEND EXPERIENCE
(127 reviews)
*Application Only & Limited Space.
Step into your worth, own your power, and leave our weekend with renewed confidence, incredible breakthroughs, clarity, conviction in your mission, and a clear path to achieve your dreams!
The Whole Package: Celebrity Experience addresses all areas of your life to achieve the Whole Package – A mind, Body & Soul Makeover!
Come home to the truth of who you’ve always been, with a renewed sense of joy, excitement, and inspiration to pursue your dreams, knowing they will be your reality!
This is the ultimate makeover, a full celebrity experience.
We get clear on your goals and create the action plan to achieve them while teaching you how to clearly see and feel what’s going on internally, mentally, physically, and emotionally.
If your outer world has not changed, it’s the inner world we need to be with and shift.
This weekend will take the work of what is covered in 6 months of transformational work and coaching and shift you into high gear fast. We will have cleared your resistance so you can quantum leap to where you need be – without sabotaging your success.
You’ll leave with a:
~ Powerful Morning Routine & Evening Routine
~ Ideal Foods for optimal Heath and energy
~ Releasing of blocks and negative energy
~ Clear inspired action plan to achieve your dreams
This is a highly personalized experience and was created for those women who are READY now to make real change. We only accept 6-10 women per weekend.
You are accepted through an application process. If accepted you are required to place your deposit within 24 hours to hold your spot.
Apply here to be the first to be notified and have the opportunity to join the next Celebrity Experience!
(109 reviews)
You’ve lost weight before, but why can’t you keep it off? In this book, you’ll identify your personal archetype to learn the best plan for you to achieve your ideal weight without dieting. Through this discovery, you will unblock repeat patterns that are keeping you stuck, end self-sabotage and heal yourself of emotional eating and yo-yo dieting to become the best version of you.
Now you are going to identify your personal Archetype to learn the best plan for you to achieve your ideal weight without dieting.
Through this discovery, you will unblock repeated patterns that are keeping you stuck. You will end self-sabotage, and heal yourself of emotional eating and yo-yo dieting. And you will begin to lose weight easily, keep it off, and free yourself to become the best version of you.
(426 reviews)
The water infusions recipes in Sip Yourself Slim will help you: De-bloat * Slim down * Detox * Cleanse * Boost immunity* Decrease tiredness Sharpen reflexes * Increase brainpower * Slow the aging process Improve digestion * Enhance nutrient intake * Lift your mood and Improve living at your optimal health!
I’ve compiled my best recipes here and know you will reap the benefits of drinking more water along with the countless nutritional elements contained in these recipes.
Most importantly, have fun being healthy, living, loving and sharing what you learn here! Treat your body like the beautiful and worthy temple it is, by feeding it more of what it’s made of.
WAIT, WEIGHT, WAIT! Is it that you want to lose the lbs. or that you want to feeeeel good? [Spoiler]: Your mind believes that by losing weight you’ll feel good; more confident, more successful, sexier and happy AF.
You DO NOT have to wait for the weight to drop to feel mighty friggin fine. Feeling good now leads to weight loss.
If you’re skeptical and thinking, “mmhmm, yeah right,” good! Start here – IT’S FREE!
