What would you do if…

By |2019-07-25T21:06:00-07:00July 25th, 2019|Categories: Lifestyle, Weight Loss|

What would you do if you couldn’t fail? If you knew it would be a success? I’m serious, ~Contact.FirstName~, what would you do right now in your life? I LOVE questions like this one, because

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Is wine or food your late night friend?

By |2019-02-01T06:18:49-08:00January 31st, 2019|Categories: Weight Loss|

Oh our trusty friends…wine and food. Did you notice you come home and your immediate thought goes to food or a glass of red, or both? Your one glass turns into two, and then before

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Are you dating food?

By |2018-09-26T17:56:33-07:00September 19th, 2018|Categories: Lifestyle, Weight Loss|

So, this may sound crazy, but hear me out and answer the questions below. Do you look more forward to sitting on your sofa, Netflixing and eating, than you do being out socializing? Do you

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