10 Surprising Fat Traps To Avoid
Have you ever found yourself in this situation… I told myself I was going to be “good”, when I got to the restaurant, that I was not going to have bread or dessert. But
#1 Celebrity Weight Loss Secret (this is what my celeb clients do)
This is what my celebrity clients do to achieve their ideal weight - it's a part of my MK Method, and I want to share it with you. 90% of successful weight loss and
[New Video] How to Stay Healthy While Traveling & On-The-Go!
As you know, I was traveling these past few weeks - my Aries heart needed some adventure and as the desire hit, so did awesome biz opportunities (I’ll share more later;) that I was a
[New Video] How To Create Healthy Habits That Work
Do you struggle to stick to your habits? Especially healthy ones? This is an area I’ve mastered. I’m the Queen of creating healthy habits and making them stick. I’ve learned a lot about what’s needed
[Video] YOU ARE ENOUGH NOW: How To Believe It!
This is a divinely guided message meant for you. It is time to remove the limitations that say you can’t and instead be reminded of the magnificence that you are. This is your message today
[Video] Master Your Morning Practice in 3 Simple Steps
I’m often asked what I do to align, stay high vibe, create success to achieve my goals without allowing negativity, my ego or outside influences run the show. So here’s today’s video to help you
[Video] How To Know Your Soul’s Purpose
I get asked this question often…”How do I find out what I want to do for a living? Especially now, with COVID, we all have more time to reflect and it’s being made really clear
[Part 1] How to Stop Eating Sugar
Hi lady love! This is a video I was asked to do and I know if one of the women in my community is struggling, then she’s not alone. There are 2 parts of guidance
What would you do if…
What would you do if you couldn’t fail? If you knew it would be a success? I’m serious, ~Contact.FirstName~, what would you do right now in your life? I LOVE questions like this one, because
Is wine or food your late night friend?
Oh our trusty friends…wine and food. Did you notice you come home and your immediate thought goes to food or a glass of red, or both? Your one glass turns into two, and then before