Did you know the average person gains 2-3 pounds between Thanksgiving and New Year's? That’s enough to make your jeans snug and your belly bloated. Check out my quick and simple top Wholeness Tips below.
Have you ever found yourself in this situation… I told myself I was going to be “good”, when I got to the restaurant, that I was not going to have bread or dessert. But
This is what my celebrity clients do to achieve their ideal weight - it's a part of my MK Method, and I want to share it with you. 90% of successful weight loss and
As you know, I was traveling these past few weeks - my Aries heart needed some adventure and as the desire hit, so did awesome biz opportunities (I’ll share more later;) that I was a
Do you struggle to stick to your habits? Especially healthy ones? This is an area I’ve mastered. I’m the Queen of creating healthy habits and making them stick. I’ve learned a lot about what’s needed
This is a divinely guided message meant for you. It is time to remove the limitations that say you can’t and instead be reminded of the magnificence that you are. This is your message today