What I learned from a week with my family

By |2021-07-28T08:17:20-07:00July 28th, 2021|Categories: Lifestyle|

I just spent a week with my family and here are my top takeaways that I hope will help you as you navigate your own. And...have you been feeling like you need a vacation? Like

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Best Of The Wholeness Podcast Inside!

By |2021-01-04T15:30:29-08:00January 4th, 2021|Categories: Lifestyle, Mindset|

Mt team and I pulled the top-rated shows of the wholeness podcast for you to binge away on, upgrade your  mindset and declare some powerful intentions for the New Year! Check them out below! Wholeness

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Anxiety week, are you feeling the intensity?

By |2019-08-29T12:15:08-07:00August 29th, 2019|Categories: Lifestyle|

If you feel the intensity going on right now, and you’re noticing your mind in a million directions, emotions on high and lots of things you want to do and get done...breathe. It’s the Virgo

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