What would you do if…
What would you do if you couldn’t fail? If you knew it would be a success? I’m serious, ~Contact.FirstName~, what would you do right now in your life? I LOVE questions like this one, because
Happy 4th of July!
HAPPY FOURTH OF JULY!!! No matter where you live, every day is a chance to celebrate life, love and the pursuit of happiness! May today be rich with love, loud with laughter, filled with fun
What Do You Really Want?
What is it you really want? I used to ask the question, “what is it you’re really hungry for?”, but the conversation has shifted, because underneath the weight, the hunger, the dieting, is a desire. A deep longing
41 Fun Facts About Me… tell me about you!
It’s Fridayyy and it’s time to shake things up! I have a feeling we have a lot more in common than you think In honor of my birthday month, I’m sharing 41 Fun Facts and
Do you believe in Angels?
I heard a knock at 11am and standing in my doorway, was my neighbor whom I don’t know that well…she looked in shock and murmured from her mouth… ”I need you to save me, I’m
We never know what someone’s going through
The craziest thing happened to me that I did not feel equipped for… My neighbor, whom I’ve only spoken to a few times, showed up at my door at 11am. I had just got off
Surrender what you don’t know and trust in what you do
Let it go and love you instead. You hear this all the time and I’m going to say it to you again. Loving you is the answer to everything. Now if you’re like me, I
Are you dating food?
So, this may sound crazy, but hear me out and answer the questions below. Do you look more forward to sitting on your sofa, Netflixing and eating, than you do being out socializing? Do you
How to increase your happiness right now
Right now, in this moment, place your feet on the floor, close your eyes and take a deep breathe. Breathe deep, 5 breathes in through your nose Hold for 5 Exhale out of your mouth for
{VLOG} Are you constantly thinking about food and your weight?
Do you wake up thinking about what you’re going to eat for breakfast or cursing yourself for eating too much the night before? Have you been obsessing about your weight? It’s all you think about…