I fell in love…
I fell in love… I had never been. I didn’t know what to expect. I just knew I needed to go. And…I fell in love upon arrival! This hidden gem I had not known about in all my years of travel. San MIguel De Allende was voted by Travel and Leisure #1 travel destination […]
How to protect yourself against narcissists and negative people in your life
I love myself too much to give you all of me. I love myself too much to let you take my light and energy. I love myself too much to allow you to project your negativity unto me. I love myself too much to make my health and my happiness my top priority. As a […]
How to be worthy & what it taught me
Some people call me an Intuitive/Spiritual Coach. Some people call me a Weight Loss Coach. Some people call me a Mindset Ninja. Some people call me Life Coach. Some people call me a Wellness Expert. I think I’m a person who has spent their life studying personal development, worthiness, weight loss/health and metaphysics, who had […]
I did this to finally be free and it feels amazing!
I’m finally free and it feels amazing! For so long, all I wanted was to feel free andI have it because of what I’m sharing with you today. What does freedom mean to you? When I began my business I got known as the Done With Dieting girl. At first, Done With Dieting was all […]
Best Of The Wholeness Podcast Inside!
Mt team and I pulled the top-rated shows of the wholeness podcast for you to binge away on, upgrade your mindset and declare some powerful intentions for the New Year! Check them out below! Wholeness Podcast Episode 62: Living An Unconventional Life: How to trust your gut your gut, get out of your head and […]
[Q&A Friday with MK! New Video] How do I make myself a priority?
Happy Friday! Every Friday, we’re doing Q&A with MK (yay!), so you can get your questions answered in a more personalized way. Today’s question came from a podcast listener who left me a beautiful review and I wanted to take time to reply to her personally. She asked: “How do I make myself a priority? I […]
[Video] #1 Thing Needed to Reach Your Goals & How to Get It
I’m so excited to share today’s video because we are in a new season and it’s time to set some goals and take action! The universe is behind you and supporting you every step of the way! Now is your time to go BIG! To birth new projects, step into new careers, foster those dreams […]
I felt like an outsider
She who walks alone… I often felt like an outsider. Like if you knew the real me, you wouldn’t like what you’d see. And on the outside, I looked like the girl who had it all going on, popular, pretty, good family, average student, but on the inside I felt very different. I had a […]
[New Video] How To Create Healthy Habits That Work
Do you struggle to stick to your habits? Especially healthy ones? This is an area I’ve mastered. I’m the Queen of creating healthy habits and making them stick. I’ve learned a lot about what’s needed to be successful and why some habits stick, while others don’t. It’s the repetition of “doing” that creates the results […]
[Video] YOU ARE ENOUGH NOW: How To Believe It!
This is a divinely guided message meant for you. It is time to remove the limitations that say you can’t and instead be reminded of the magnificence that you are. This is your message today and I hope it lifts you up, speaks to your heart and supports you in achieving your dreams NOW! You […]