How To Overcome Resistance

By |2020-07-30T12:13:59-07:00July 23rd, 2020|Categories: Mindset|

Resistance is a good thing. It shows you the exact right next step to take.  We like what we know.  As humans, we like our comfort zone, the familiar, but doing the same thing over

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Shift Your Mindset in ONLY 30 Days!

By |2020-07-19T15:15:28-07:00July 19th, 2020|Categories: Mindset|

Are you ready to shift your mindset in the next 30 Days? I have a simple 30 Day Mindset Challenge for you. It’s quick, easy, fun and will have you amazed at how you think.

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How to Believe In Yourself to Achieve Your Dreams

By |2020-07-19T11:47:13-07:00July 16th, 2020|Categories: Mindset|

During quarantine I have found solace in running.  I don’t run far, about 3-4 miles, but I’ve found it’s imperative for me, especially during this time to move the energy through my body, to get

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