In today’s episode you’ll learn:
3 Things you can action today to get out of your own way with food
Why diets don’t work
How to heal your relationship with food
Gain clarity on why you’ve yo-yo dieted in the past
And so much more!
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Make sure to sign up for her FREE Overcoming Overeating Power Hours which take place weekly! Go here now to get signed up and notified! https://beatingbingeeating.
EPISODE LINKS & RESOURCES:
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