Weight Loss Wednesday: Make Peace with Food
I never understood when people would say “Make peace with food” until I realized, the last thing I felt with food was peace.
I was always in a love/hate relationship with food.
I either loved it and once I started eating it, I couldn’t seem to stop OR I was loathing food. Loathing it for making my thighs too big and my butt sag, for my stomach having extra roles…
I blamed food AND didn’t know how to live without using it to help me cope with life, to fill my lonely nights, to ease my stress, to comfort me when I was sad or celebrating.
Now that I have full food freedom, I know what it means to make peace with food and girrrrl, holy shit (excuse the language) but it’s so powerful!
Food is fuel, fun comes from life, comfort comes from me, love comes from me and food can be enjoyed guilt free.
Are you ready for this?
Ready to experience making peace with food?
This is what my clients experience, this is what my Weight Loss For Life program teaches! If you’re interested, go here to get on the waitlist now!
Watch my video below and click here to get my top 3 tips to Make Peace with Food, start today!
How To Make Peace with Food:
Share This Story, Choose Your Platform!