Melissa Kathryn

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients
  

  • 1 cup dry oatmeal (I used old-fashioned oats)
  • 2/3 cup toasted coconut flakes
  • 1/2 cup peanut butter
  • 1/2 cup ground flaxseed or wheat germ
  • 1/2 cup chocolate chips or cacao nibs optional
  • 1/3 cup honey or maple syrup
  • 1 Tbsp. chia seeds optional
  • 1 tsp. vanilla extract

Method
 

  1. Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and let
  2. chill in the refrigerator for half an hour.
  3. Once chilled, roll into balls of whatever size you would like. (Mine were about 1" in
  4. diameter.) Store in an airtight container and keep refrigerated for up to 1 week.

 

PRESS + MEDIA INQUIRIES

For all press, podcast, speaking, media, brand partnership, or interview inquiries, please complete the form below.

You may also email:

support@melissakathryn.com

The Bold Life Starter Kit

5 Rituals to Activate the Woman You’re Becoming

Raw. Unfiltered. Unapologetically you.

A sacred, high-frequency activation for the woman who’s done playing small.

This isn’t just a freebie. It’s a bold permission slip to start living as HER now — confident, embodied, radiant, and free.

You weren’t born to blend in. You were born to break through.

If you’re ready to reconnect with your truth, trust your voice, and activate the most unapologetic version of yourself — you’re in the right place.

Because I’m ready to live The Bold Life.