The Weight Loss For Life Program is your One Stop to Lose Weight, Make Peace with Food, Love Your Body, Feel Great & Be Done with Dieting forever!
No More Calorie Counting, No More Diets, No More Depriving.
It’s time to be free, to Thrive in Life in a body you LOVE!
Are you SO sick and tired of the yo-yo dieting, fad diets, pills, gimmicks and diets in general and you just want the weight off NOW and for GOOD?!
Are you tired of being the consummate “perfectionist” and pretending like everything is GREAT on the outside but inside you’re struggling and suffering around food and your weight?
Do you KNOW, deep down that you’re playing small and that you’re meant for SO much more?
Well I’ve got news for you… it’s NEVER about the food or about you needing to lose weight. You don’t need more willpower or to try another diet.
Where there’s lack, you’ll fill those gaps with food… whether it’s a lack of love, feeling dissatisfied in your career, or if you’ve never learned how to be happy just being yourself.
Dieting is the definition of insanity – it’s doing the same thing over and over expecting a different result and until you identify what’s missing. There’s no diet, no shake, no pills or exercise plan in the world that will help you lose weight and keep it off for good.
You will inevitably gain the weight back, because you haven’t actually dealt with the core issue—the root cause—where this all started for you.
The Testimonials are in…
You haven’t failed in anyway and there’s nothing wrong with you.
Your body isn’t broken and it’s not the enemy. You do NOT need more willpower or discipline.
Until you retrain your brain to love yourself and make peace with yourself and food, you’ll continue to struggle to lose weight.
Weight Loss FOR LIFE IS THE MISSING PIECE THAT WILL CHANGE IT ALL!
Imagine If…
– You were never on a diet ever again –
– You could wear whatever you wanted and always looked good –
– You never felt consumed by food or counted another calorie –
– You were never frustrated by the number on the scale –
– You could have the body you’ve always dreamed of –
– You ate ONLY when you’re hungry and knew exactly when to STOP –
– You were free from food forever –
Program Details
Welcome to the most in-depth, comprehensive, fun, supportive, online group coaching program that results in lasting weight loss, full food freedom, and deep self-love to create a life that’s better than you ever thought possible in a body that you love and deeply cherish!
THE 9 MONTH WEIGHT LOSS FOR LIFE PROGRAM GIVES YOU EVERYTHING YOU NEED…
27 Video Modules, 3 released each month
27 Recorded Group Coaching/Q&A video calls led by Melissa Kathryn
25 Additional Q&A Videos where Melissa Kathryn answers more questions
Exclusive access to the WL4L membership site which houses recipes, worksheet, workouts, hypnosis, affirmations, and more
Resources, gifts, bonus speakers, and more to make prioritizing YOU attainable, sustainable, and manageable…and most of all, fun!
20% OFF Discount to attend Weight Loss For Life LIVE 3-Day retreats, there are two you can attend each year as a Weight Loss For Life member
Each Week You Will Receive:
One Video Module
One Group Q&A Call 60-90 Minutes
FB LIVE Q&A Video Recorded with Melissa
One Monthly FB Live with Melissa
This program will not only change your body, but your life in countless ways from being happy, healthier, energized, positive, more confident, and having better sex, deeper connections and more pleasure daily!
Trust me, your family and friends will not only notice but benefit from the program as well!

The Testimonials are in…
I now trust myself.
“The biggest accomplishment is changing my relationship with myself. I now trust myself soooo much more and that trust radiates into every aspect of my life. I have healed a lot of dysfunctional thinking about food and exercise and about my own potency. If Present Me could talk to Past Me she would say, “Don’t hesitate, baby, GO FOR IT!!!!”
KEYLAN QAZZAZ
40 years of dieting and I’m free!
“You found me at the lowest time of my life. You accomplished a miracle and your program gave me hope. 40 years of dieting and I’m free!”
SUEANNE ARMISTEAD
Food will not solve or soothe my emotions.
“For me, the biggest aha is that food will not solve or soothe whatever emotion I am experiencing – and that it is ok to experience and feel that emotion. That there is no right or wrong emotion – just emotion. I have developed the habit of anytime I reach for something I always ask myself, what am I feeling and will this solve the issue I am having. 99% of the time the answer is no!”
JOAN RODRIGUEZ
The best, most transformative years of my life.
“You gave me wings when I didn’t have the strength or the vision to be strong. You were a gigantic part of my 2017 and I am forever changed and grateful. 2018 is going to be one of the best, most transformative years of my life. I know this. I feel this. I needed to do the work to get to this point. No perfection! Just love and light”
MARIA STAFILAS
For once in my life, I feel whole and complete.
“My biggest accomplishment is knowing I am capable of doing some really hard things. The way Melissa reaches people is by her amazing intuition. She knows what you need and what you are struggling with even before you do. She really focused on my mindset and my belief within myself. I have always struggled with feeling enough. She taught me so many tools and techniques to finally break through the many barriers that I surrounded myself with. For once in my life, I feel whole and complete.”
TRISHA JAMISON
What You’ll Learn
Awareness & Implementation
You’re done feeling hopeless, stuck in a gain-lose-GAIN dieting cycle, and having this be the same story on repeat. This stage you’re super aware of how you’re getting in your own way.
I’ll be there with you every step of your journey, helping you take the small-but-powerful steps that lead to massive shifts in your body and life. This program sets you up to win! Take failure off the table!
Education & Connection
This phase is about becoming the best version of you and letting her shine!
If there is one word that sums up the answer to your body battle, it’s connection. Why is connection so important? A connection to your body allows you to access your own deep wisdom—and answers to questions like: Am I really hungry? Or just bored? What exercises does my body really want to do? You’ll learn what to reach for instead of reaching for a plate of carbs.
Restoration & Renewal
This final step is all about feeling restored within and renewed from without.
When you reach an amazing place in your inner world, it’s time to show the world outside exactly how you feel.
It’s time for you to be SEEN in all your radiance!
I’VE BEEN YOU…
How old were you the first time you believed, “There’s something wrong with my body”? I was 10.
Through my preteen and teen year into adulthood, self-criticism, insecurity, body dysmorphia and eating disorders… spilled into every area of my life. I felt like a failure and thought something was wrong with me… why couldn’t I just lose weight and keep it off? Why was I always thinking about food and feeling immense guilt and shame, daily? Why would I rather sit home and eat then be out with friends?
I tried every diet. My weight yo-yo’d endlessly up 10, down 10, and my relationship with food got deeper, as did my disdain for myself and my body. I even became a nutritionist and was a health coach, having a background in fitness trainer, I entered a competition, which is when the truth hit me…
I entered the International Natural Body Federation competition. I won the “Best Body” division. I stood there frozen when they called my name. Couldn’t they see all my flaws? There had to be some mistake.
Yes, I walked home with a trophy that day. But within 6 months, I’d gained every pound right back because I hadn’t healed the root cause of my constant dieting and emotional eating.
I knew how to eat—hell, I knew every diet by heart. I’d tried them all. I also knew how to workout to lose weight and transform my body. It didn’t matter. I didn’t need more information.
What I needed was me, a relationship with myself, a LOVING relationship with myself. Based on connection, trust, knowing who I was and liking her, all of her, even my “dark” side and the pieces I feared showing the world.
Underneath it all, I still believed I wasn’t enough. So, I took a decade to heal and develop the MK Method, the method in Weight Loss For Life, a program that gave myself and hundreds of women everything they need to break free from yo-yo dieting, emotional eating, and self-sabotage for good.
A moment of truth
Losing weight is not going to fix everything.
I stood on stage and won that international competition. Guess what? It didn’t fix my relationship with my body or myself. Or my guy problems. Or make me happy. Or make me confident.
If you don’t have your mind right, you will gain the weight back. It’s inevitable. If you don’t heal the root cause and retrain your mind to think differently, healing your relationship to you, your body and food then the weight will come back.
Today, I love myself. Food is just food, it’s fuel. I celebrate myself. I choose me. I choose happiness. I choose to make choices that serve me. Once you learn to do that everything is brighter and lighter.
You’ve spent a lifetime learning a lot of straight-up
lies about food and your body…
that food is love
that you’re not good enough unless you’re thin
that you don’t deserve to take the time to figure this out
that you’re not worthy of everything you want
that life is hard and you need to struggle to lose weight and have the things you desire most
that food is your reward for working so hard to take care of everyone else
that you might as well eat five slices of pizza since you’ve already blown your diet by having one
Now let’s take 9 months and give you the foundation you’ve always needed to lose weight, keep it off, and most importantly, love you, your body and your life!
SAY GOODBYE TO FEELING LIKE YOU’RE NOT STRONG ENOUGH TO LOSE WEIGHT—AND BECOME LEANER, LIGHTER, HAPPIER, AND MORE IN LOVE WITH YOURSELF EVERY DAY
Ready for a wildly effective ride where you learn how to think, how to eat, how to exercise and actually love it, and how to give your body everything it needs?
Are you ready to join us?

Testimonials FROM THE WOMEN LIKE YOU…
Don’t let another year pass you by feeling and looking like less than you deserve.
“My biggest accomplishment with this program is to get off the diet roller coaster. I’m learning to love, respect and have compassion for myself. I feel more centered. I am more connected to my feelings and body. I know I have a CHOICE in how I respond to any given situation. Melissa is GENUINE, she’s been down the path so she UNDERSTANDS and she is SUPER MOTIVATING!
I would absolutely recommend this program.”
SHERRIE HARTMAN
REAL weight loss is occurring for the first time without it being an effort.
“My thoughts about food have changed & it’s amazing. Truly. I eat when I’m hungry and stop when I’m full. I choose foods that make me feel ‘well’ and avoid others. REAL weight loss is occurring for the first time without it being an effort because I removed it from my brain and replaced it with LOVE. (Whaaat!?!) I now take the loving action for me and ‘eat to live’ and live FREE of the burden food had become. Now it’s a supreme joy to eat really good food and enjoy it AND how I feel after I eat it. I love this newfound FREEDOM!!!”
KAREN BREA BECK
I almost want to cry for happiness
“Part of me is a bit scared to say this out loud but the other part is saying, “Who cares! Shout it out!”
For the first time since this program started, I can honestly say I feel genuinely light, free and happy. So much so that I almost want to cry for happiness. The feeling isn’t tied to any physical achievement or feeling like I’m in control either. It’s just this crazy feeling of love and joy bubbling out of all my pores. I’m not worrying about the days after this where I may not feel this, I’m just happy.”JOANNE CLARK BURNS





