This is your One Stop to Lose Weight, Make Peace with Food, Love Your Body, Feel Great & Be Done with Dieting for good!
No More Calorie Counting, No More Diets, No More Depriving.
It’s time to be free, to Thrive in Life in a body you LOVE!
All you have to do to lose weight is eat less and exercise more, right?
So how come you’re still struggling to lose the same 5, 20, 50+ pounds for decades and what feels like your whole life? The Reason… hint, it’s NEVER about the food or about you needing to lose weight.
Where there’s lack, you’ll fill those gaps with food… whether it’s a lack of love, feeling dissatisfied in your career, or if you’ve never learned how to be happy just being yourself.
Dieting is the definition of insanity – it’s doing the same thing over and over expecting a different result. Whether you’ve done Weight Watchers, South Beach, 21 Day Fix, Sugar Free, Paleo, Intermittent Fasting…they are all forms of dieting, where your sole goal is weight loss, not happiness.
Until you identify what’s missing, there’s no diet, no shake, no pills or exercise plan in the world that will help you lose weight and keep it off for good. You will inevitably gain weight back, because you haven’t actually dealt with the core issue—the root cause—where this all started for you.
The Testimonials are in…
You haven’t failed in anyway and there’s nothing wrong with you.
Your body isn’t broken and it’s not the enemy. You do NOT need more willpower or discipline.
Until you retrain your brain to love yourself and make peace with yourself and food, you’ll continue to struggle to lose weight.
Weight Loss FOR LIFE IS THE MISSING PIECE THAT WILL CHANGE IT ALL!
Program Details
Welcome to the most in-depth, comprehensive, fun, supportive, online group coaching program that results in lasting weight loss, full food freedom, and deep self-love to create a life that’s better than you ever thought possible in a body that you love and deeply cherish!
WEIGHT LOSS FOR LIFE GIVES YOU EVERYTHING YOU NEED…
- 3 1-Hour Video Modules a month
- 3 Monthly, 1-Hour Live Q&A calls with Melissa, where she answers all your questions
9 total 30-minute coaching calls with your very own Weight Loss Coach
- Two 3-day retreats in San Diego, CA where you get taken out of your environment and daily patterns to make room for transformational change (airfare and hotel not included)
- Exclusive access to the WL4L membership site which houses recipes, worksheet, workouts, hypnosis, affirmations, and more
- The Weightloss For Life Fitness Training App which gives you customized workouts based on your personal goals
- Resources, gifts, bonus speakers, and more to make prioritizing YOU attainable, sustainable, and manageable…and most of all, fun!
- Group Challenges for continued motivation, prizes, and more.
This program will not only change your body, but your life in countless ways from being happy, healthier, energized, positive, more confident, and having better sex, deeper connections and more pleasure daily!
Trust me, your family and friends will not only notice but benefit from the program as well!
The Testimonials are in…
I finally feel like the CEO of my life and it’s awesome!
“Today I’m grateful for the ability to choose. I finally feel like the CEO of my life and it’s awesome! The universe has my back because my heart’s desires are being fulfilled as I post this. And so it is!”
ANJALI
I am done with dieting forever!!!
“Food = nutrition for my body. It is NOT for comfort, boredom, celebration, depression.
Weight Loss has more to do with mindset and changing bad habits. You don’t need to count calories or points to lose it. I am done with dieting forever!!! Oh, joy, no more dieting! Fitness doesn’t have to be torture to work. My body is a fantastic machine that I am very grateful for.”KATHY LASTAS
I am the healthiest I have been, ever.
“Weight loss as a whole has also changed. I have learned to be patient with myself and I see it more holistically vs. just a number on a scale or how my clothes are fitting. I definitely have a much better view on working out. I do what feels good vs. the punishing workouts, every day, and the ‘workout until your muscles hurt’ to feel like I’ve accomplished something. I love my body more every day and exactly as I am. I am grateful for my body and my health, and I am confident, I am the healthiest I have been, ever.”
NANCY MASTERS
Being in a space of gratitude boosts my self-worth tons.
“The biggest thing that’s worked for me to make peace with food has been acknowledging the things I have to be grateful for. I remember when I started this program that I had so much self-hate and criticism. It hurt so deeply but I thought that was what I needed to inspire me. I learned that I can’t do loving things for myself from a place of hate and pain. That tape that played in my head when I saw photos of myself and saw myself in the mirror said some really mean things and I can’t imagine hearing those voices again because it would be so painful. Being in a space of gratitude makes me more positive and boosts my self-worth tons.”
KARISA
I am good enough to live a life that I design.
“I have healed the hurt that my little girl faced growing up and now as a woman, I am letting go of limiting beliefs. I am releasing everything that no longer serves me. I am stepping into my true self for this season of my life. I’ve said it so much this past weekend and I will say this again…I will not sit in a rocking chair, many years from now, listing my regrets for my life. NO! I am good enough to live a life that I design. Thank you MK, for coming to me at the perfect time.”
MARIA STAFILAS
What You’ll Learn
Awareness & Implementation
You’re done feeling hopeless, stuck in a gain-lose-GAIN dieting cycle, and having this be the same story on repeat. This stage you’re super aware of how you’re getting in your own way.
I’ll be there with you every step of your journey, helping you take the small-but-powerful steps that lead to massive shifts in your body and life. This program sets you up to win! Take failure off the table!
Education & Connection
This phase is about becoming the best version of you and letting her shine!
If there is one word that sums up the answer to your body battle, it’s connection. Why is connection so important? A connection to your body allows you to access your own deep wisdom—and answers to questions like: Am I really hungry? Or just bored? What exercises does my body really want to do? You’ll learn what to reach for instead of reaching for a plate of carbs.
Restoration & Renewal
This final step is all about feeling restored within and renewed from without.
When you reach an amazing place in your inner world, it’s time to show the world outside exactly how you feel.
It’s time for you to be SEEN in all your radiance!
I’VE BEEN YOU…
How old were you the first time you believed, “There’s something wrong with my body”? I was 10.
Through my preteen and teen year into adulthood, self-criticism, insecurity, body dysmorphia and eating disorders… spilled into every area of my life. I felt like a failure and thought something was wrong with me… why couldn’t I just lose weight and keep it off? Why was I always thinking about food and feeling immense guilt and shame, daily? Why would I rather sit home and eat then be out with friends?
I tried every diet. My weight yo-yo’d endlessly up 10, down 10, and my relationship with food got deeper, as did my disdain for myself and my body. I even became a nutritionist and was a health coach, having a background in fitness trainer, I entered a competition, which is when the truth hit me…
I entered the International Natural Body Federation competition. I won the “Best Body” division. I stood there frozen when they called my name. Couldn’t they see all my flaws? There had to be some mistake.
Yes, I walked home with a trophy that day. But within 6 months, I’d gained every pound right back because I hadn’t healed the root cause of my constant dieting and emotional eating.
I knew how to eat—hell, I knew every diet by heart. I’d tried them all. I also knew how to workout to lose weight and transform my body. It didn’t matter. I didn’t need more information.
What I needed was me, a relationship with myself, a LOVING relationship with myself. Based on connection, trust, knowing who I was and liking her, all of her, even my “dark” side and the pieces I feared showing the world.
Underneath it all, I still believed I wasn’t enough. So, I took a decade to heal and develop the MK Method, the method in Weight Loss For Life, a program that gave myself and hundreds of women everything they need to break free from yo-yo dieting, emotional eating, and self-sabotage for good.
Get ready to hit the ground running :
- Group Live Coaching Calls
Each month you will be invited to participate in 3 Live Group Coaching Calls the first three weeks of the month. Each call runs 60 minutes and is recorded for your listening pleasure and in case you are unable to attend. You will receive invitations for these calls via email with reminders.Each month you will receive 3 Video Modules filled with content taking you through Weight Loss For Life program. Each video is yours to watch and listen to as often as needed. These videos are shared with you each Monday to view. The videos will be followed that week by a Live group Q&A Call with Melissa where you’ll get all of your questions answered.
Private 30-Minute Monthly Coaching Calls with your WL4L Coach
Each month you will be invited to schedule your Private 20-Minute Coaching Call with a WL4L Coach. During these calls, you will have customized coaching support based on your goals, questions, and needs at the time! These calls will be scheduled through an online scheduling link sent via email and posted in the Facebook group.- Exclusive Private Weight Loss For Life Sisterhood for Daily Coaching and Support
Be a part of a highly interactive, supportive, loving, and sacred community of your WL4L sisters, as you experience this awesome journey together! In this online group, receive VIP daily coaching from Melissa and your WL4L coach, along with the WL4L members. We run challenges for prizes to keep you excited and having fun as you continually achieve your goals and set new ones! - Two Live 3-Day Retreats
As part of this once-in-a-lifetime experience, you’ll get two transformative 3-day live retreats! We’ll take everything you’ve learned so far and cement it all into place and you’ll get personalized attention from me. - Your Own Personal Trainer through our Training App
Be a part of a highly interactive, supportive, loving, and sacred community of your WL4L sisters, as you experience this awesome journey together! In this online group, receive VIP daily coaching from Melissa and your WL4L coach, along with the WL4L members. We run challenges for prizes to keep you excited and having fun as you continually achieve your goals and set new ones! Nutrition and Fitness Guides, Endless Resources, and More
Receive recipe guides, workouts, de-cluttering program, fitness guidance, mindset tools, hypnosis, and group energy healings!- Bonus Guest Speakers
Depending on where the group is, I bring in guest speakers to teach on topics that interest you and are in need for the group at that time from Energy Healings, Sex, Hormones, Essential Oils, Relationships, Working with Your Angels, Bodywork, Goddess Archetypes, Tantra, Mindset…it varies but is always perfect and the women LOVE them!
A moment of truth
Losing weight is not going to fix everything.
I stood on stage and won that international competition. Guess what? It didn’t fix my relationship with my body or myself. Or my guy problems. Or make me happy. Or make me confident.
If you don’t have your mind right, you will gain the weight back. It’s inevitable. If you don’t heal the root cause and retrain your mind to think differently, healing your relationship to you, your body and food then the weight will come back.
Today, I love myself. Food is just food, it’s fuel. I celebrate myself. I choose me. I choose happiness. I choose to make choices that serve me. Once you learn to do that everything is brighter and lighter.
You’ve spent a lifetime learning a lot of straight-up
lies about food and your body…
that food is love
that you’re not good enough unless you’re thin
that you don’t deserve to take the time to figure this out
that you’re not worthy of everything you want
that life is hard and you need to struggle to lose weight and have the things you desire most
that food is your reward for working so hard to take care of everyone else
that you might as well eat five slices of pizza since you’ve already blown your diet by having one
Now let’s take 9 months and give you the foundation you’ve always needed to lose weight, keep it off, and most importantly, love you, your body and your life!
SAY GOODBYE TO FEELING LIKE YOU’RE NOT STRONG ENOUGH TO LOSE WEIGHT—AND BECOME LEANER, LIGHTER, HAPPIER, AND MORE IN LOVE WITH YOURSELF EVERY DAY
Ready for a wildly effective ride where you learn how to think, how to eat, how to exercise and actually love it, and how to give your body everything it needs?

Testimonials FROM THE WOMEN LIKE YOU…
Don’t let another year pass you by feeling and looking like less than you deserve.
REAL weight loss is occurring for the first time without it being an effort.
“My thoughts about food have changed & it’s amazing. Truly. I eat when I’m hungry and stop when I’m full. I choose foods that make me feel ‘well’ and avoid others. REAL weight loss is occurring for the first time without it being an effort because I removed it from my brain and replaced it with LOVE. (Whaaat!?!) I now take the loving action for me and ‘eat to live’ and live FREE of the burden food had become. Now it’s a supreme joy to eat really good food and enjoy it AND how I feel after I eat it. I love this newfound FREEDOM!!!”
KAREN BREA BECK
I make healthier choices but still enjoy food
“My eating habits have changed to where I only eat when I’m hungry, not when I think I should. I don’t think about weight loss anymore, but look in the mirror and see an amazing process. I love how I feel after I workout so much that I do something almost every day. My body is changing and shifting and it is an exciting process. But I do not think of myself on a diet anymore. I make healthier choices but still enjoy food.”
DIANNA KEELER
I put on a sundress that I could not wear last year
“Got off the phone with Melissa Kathryn Farley just now and I need to brag. I put on a sundress that I could not wear last year. I also wore a pair of shorts this weekend that I had not worn in 3 years and this Monday I wore a swimsuit for the first time this year and I felt good. It’s the little changes that are making the big impact. They are huge. Now, I will face my fears and feel the resistance.”
JULIE HEJNY
I almost want to cry for happiness
“Part of me is a bit scared to say this out loud but the other part is saying, “Who cares! Shout it out!”
For the first time since this program started, I can honestly say I feel genuinely light, free and happy. So much so that I almost want to cry for happiness. The feeling isn’t tied to any physical achievement or feeling like I’m in control either. It’s just this crazy feeling of love and joy bubbling out of all my pores. I’m not worrying about the days after this where I may not feel this, I’m just happy.”JOANNE CLARK BURNS















