Episode 70: Why Bone Broth is Liquid Gold with Dr. Kellyann Pretrucci - Age Backwards, Heal Disease, Better Sleep and Longevity!

I had the honor and joy of interviewing one of my dear friends and colleagues whom I met over 8 years ago. We insist we are long lost sisters!

Dr. Kellyann is one of the most inspiring, ambitious, knowledgeable and generous women I’ve ever known, with a heart of gold and a vision to help as many people as possible to regain optimal health, healing and living longer lives, looking better than ever!

“My mission is to empower you. Nourish you. I want you to feel awake, alive, and heard. Here is my message: know that you are worth it, and fall in love with YOU. Hey tiger, I’ve got your back.“

Kellyann Petrucci, M.S., N.D., is the author of the New York Times bestselling book Dr. Kellyann’s Bone Broth Diet, Dr. Kellyann’s Bone Broth Cookbook, and The 10-Day Belly Slimdown. She also is the host of the PBS specials, 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown. Dr. Kellyann makes regular appearances on the Dr. Oz show.

Today, Dr. Kellyann, founder and creator of the famous Bone Broth Diet, shares her top tips and strategies for making 2021 your year to get your body in the best shape of your life and how to have the mindset to match it!

Grab your pen, a journal and a cup of your favorite tea (after today’s episode I guarantee you’ll be drinking bone broth with me;)

A few things we talked about in today’s episode:

How did the bone broth diet come to be?
Why is Bone Broth called Liquid Gold?
What were the primary issues or health concerns you wanted to support women with?
What did you see deficient in the market and with doctors and what they were sharing?
What are your top tips for aging backwards?
How does bone broth help with weight loss?
What are the benefits?
What if you don’t eat meat or don’t like the taste?
Can we really age backwards?
What does collagen do for the body, skin, joints?
Favorite product you offer?
Her magic sleep elixir!
What are your top 3 go-to beauty, weight loss and health hacks?
What does Wholeness mean to you?
If there is guidance you could give your 10 year old self – what would it be? What do you wish you believed or knew then that you learned, believe and know now?