It’s Mindset Monday! I love starting the week off right and it all starts with your mind.

Today focus on what it is you want, how you want to feel and the woman you came here to be.  There is no shortage of life’s struggles that will always be going on and as we grow, the greater our awareness for what is no longer working within us and in our lives that we want to change.  Your goal is to see these and as often as you can, choose to shift your actions, choose to show up for you, choose to release the worries of yesterday and embrace today with vigor and excitement, choose to have compassion for yourself and others over disdain and frustration, choose to play big, to shine, to create the new paradigm that defines you.  For only you have this power.  Today Choose you and play big


Radiantly Yours,


P.S. Did you like this tip and want more mindset advice on how to live an epic life in a body you love? Email me directly at and ask me anything! I’m here to serve you 🙂