1 cup blueberries and 1 cup of strawberries, pureed, whole or chopped (or your fruit of choice)

Pure coconut water

Popsicle molds


1    Pour pureed, whole, or chopped fruit in popsicles molds

2    Pour coconut water over fruit and fill to the top of the mold

3    Add popsicle sticks to top of mold and freeze

4    Enjoy!


*There are no rules to this recipe, play around, have fun, try different fruits like oranges, watermelon, kiwi, cherries, peaches…just make sure to de-pit and to peel fruits with skins:)