Today’s Weight Loss Wednesday is a gifted class from our private and exclusive Done With Dieting online community. Go here to join now and receive free Live monthly trainings and coaching for members only.
I wanted to share this two thing that I know will be extremely helpful for you to lose weight and have the breakthroughs, AHA’s and mindset shifts necessary for lasting weight loss.
You know what to do, now it’s time to do it!
Watch now to lose weight without dieting and breakthrough blocks holding you back!
After watching this training, I want to hear from you! Tell me your top 2 AHA’s from today’s video by going to the Done With Dieting group now to post and get continued support.
Below is an example of the conversations going on in the DWD group with my response. I loved this question and know it’s how I, and many of my clients have felt at different times before learning the MK method.
Now is your time to lose weight and keep it off without dieting!
Read this question and my response which helped this particular woman to shift from feeling helpless to empowered and excited!