Do you believe that you are the only thing getting in the way of you losing weight and having the body you want?

I personally knew 100% that I was the ONLY thing standing in the way of my weight loss success.


I didn’t know how to change it. I knew everything…I was even a health coach, had been a fitness trainer and competitor…so how the hell was I struggling, why was I always battling with those same 10 pounds.

We all know what to do, I say this over and over again. You can google any diet, workout, recipes…you name it.

What is getting in the way is your mindset, the very thing I will be teaching you in today’s Fitness Friday Q&A!

Our Fitness Friday Question comes from Lyn. She wrote…

“Hi Melissa,

For me it’s mindset.  I know the 98% of my issue is my mind. I’ve gone soft. I no longer have the drive.  

I can’t seem to change it!!!

– Lyn”

Well, Lyn, I have a few tools to help set you up for success so you can get your drive back to lose that weight and keep it off!

Watch below!

If you like this video, then please share it with your friends and leave a comment below!

AND, if you want to get your question answered, MESSAGE ME and you could get direct coaching from me here, on our next Fitness Friday!

See you soon!


Radiantly Yours,