Blog2018-01-18T05:30:50+00:00

What Do You Really Want?

What is it you really want? I used to ask the question, “what is it you’re really hungry for?”, but the conversation has shifted, because underneath the weight, the hunger, the dieting, is a desire. A deep longing

Categories: Lifestyle|

Are you dating food?

So, this may sound crazy, but hear me out and answer the questions below. Do you look more forward to sitting on your sofa, Netflixing and eating, than you do being out socializing? Do you

Categories: Lifestyle, Weight Loss|
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