Halloween is coming, are you excited or dreading the candy bowls and endless bags of treats that will be surrounding you?

I know when you’re trying to lose weight, holidays are a scary time of year – you fear overeating and not sticking to your weight loss goals.

I want to make sure you feel great and have a blast this weekend, so make sure to use these tips!

Below I’ve outline cheat sheets for you to have a Healthy Halloween, where you enjoy treats and still stay aligned with your goals!

Grab my MK’s Healthy Halloween Cheat Sheets below:

(Click the images below to enlarge)





Use these cheat sheets and you will have a great and very Happy and Healthy Halloween!
It’s not about depriving, it’s about enjoying in moderation and feeling good in the process.

Watch your mental mind, and if you do go down the slippery overeating path, I’ve got your back!

Keep an eye on your inbox!

If you found this helpful, comment below and let me know 🙂


Radiantly Yours,


P.S. These cheat sheets are too good not to share! Share this post with your friends and #MKHealthyHalloween!