What I know without a doubt is…

If you’ve been struggling with your weight for 1 year or more and haven’t been able to lose the weight and keep it off, than your struggle to lose weight has absolutely nothing to do with weight. You don’t need another diet, more discipline or will power.

Your struggle to lose weight and keep it off, has everything to do with what I share in today’s video.

Click below to watch now!


as you know, I’ve coached thousands of women around the world, helping them to lose weight, keep it off, and end self-sabotage, by making peace with food and themselves so they thrive in life in a body they love. 

It’s truly about becoming the best version of you and loving your life, living in a state of  unlimited joy.

This is what is meant for you.

Are you ready to take that step and stand for yourself to end being at war with your body and food? To finally feel at peace with both?

I’d love to hear from you and what “AHA” came up for you from today’s video? Please share your #1 AHA and #1 Fear around what came up for you in the comments below.

I’m here to help and love your insight.

You can also email me directly at hello@Melissakathryn.com! You know I love hearing from you!

Radiantly Yours,