Try this if you want to have glowing skin and age backwards!
I’m obsessed with taking epic care of my skin. My goal is #agingbackwards Jlo style 😉 So far, what I’m doing seems to be working because no one ever thinks I’m my age and I’m always asked what I do for my glowing skin. I wanted to share with you my routine and one of […]
Episode 81: Asking for Help Is A Strength & Can Save You From Yourself
This episode is about one woman’s struggle with feeling suicidal, having her marriage falling apart, loss of work and feeling at an ultimate low and how she turned this around by seeking Wholeness. Mei asked the Universe for support and was guided to the Wholeness Podcast. She began to binge it from episode 1 and […]
What I learned from a week with my family
I just spent a week with my family and here are my top takeaways that I hope will help you as you navigate your own. And…have you been feeling like you need a vacation? Like you need a timeout from life and a break from social media? That was me. I could feel it in […]
Episode 80: Overcome Overeating with Guest Expert Brittany Brown
If you’ve been struggling with overeating and have found it challenging during quarantine, this episode will highly support you! Today, I have a very special guest and dear friend of mine, Brittany Brown, who is an expert in this field. In fact, she and I have a very similar backstory with food and body image […]
Episode 79: Are you feeling stuck? How to Transcend Fear, Get Unstuck and Stop Sabotaging Your Success
Right now many are struggling with feeling stuck. Is this you? Do you feel like you don’t have control and need a plan? Sitting in uncertainty is uncomfortable – however, this space has a ton of guidance for you if you stop resisting it, but choose to allow it and be with it. This episode […]
Episode 78: Be A Worthy Woman: How to Believe, Become & Achieve
You’re going to love this episode, especially if your current reality is not reflective of what you want or the way you want to feel. I want to remind you to please recognize, you must operate from the 5D not the 3D reality you see. This episode is channeled guidance I was told to share […]
Episode 77: Creating Your Biz & Your Brand & How to Get Social Media to Work for You with Special Guest Lindsey Heppner, Founder of Vampped & Creator of ReVampped
I’m so excited to bring today’s guest to you! Lindsey Heppner is a beautiful light and heart-centered entrepreneur that followed her passion at a time when there was no path paved, and social media was not what it is today. But she had a vision and trusted in that, and as I alway teach – […]
Episode 76: Energy, Mindset, Frequency & Flow – Everything You Need to Know!
I love today’s episode and the past 3 (honestly I love them all) because they stack on one another so beautifully. They teach you how to shift from being unhappy to happy, anxious to peaceful, unsuccessful to successful, and to achieve beyond your dreams. It’s all about energy. What you say to yourself matters, what […]
Episode 75: How to Know When Your Partner is Not Right For You or When You’ve Given Your Power Away and How to Get it Back
My video went viral this week and there’s a reason… I received over 50K comments from women who found this information super helpful and had a similar or exact experience, asking for more guidance. So I knew I had to create an episode about it for you and give you additional guidance here. *As always, […]
Episode 74: 5 Steps To Shift Your Mindset Today
This is the fastest way to shift your mindset in 5 easy steps! I LOVE mindset and teaching simple tools to support you because the bottom line is you can do everything right and work your cute butt off but if you don’t love yourself and believe in you or that your dreams are meant […]
