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Wholeness Podcast Episode 55: How to Create A New You & Believe It To Be True!

Melissa’s topic on this episode of the Wholeness podcast is how to create new identities that serve you. In her work with her clients, she uses several different modalities and methodologies that all help her clients recognize the roles they created as children within their family constructs and among their friends that they have continued […]

[New Video] How To Create Healthy Habits That Work

Do you struggle to stick to your habits? Especially healthy ones? This is an area I’ve mastered.  I’m the Queen of creating healthy habits and making them stick.  I’ve learned a lot about what’s needed to be successful and why some habits stick, while others don’t.  It’s the repetition of “doing” that creates the results […]

Wholeness Podcast Episode 54: How to Accept Where You Are When You Want to Change

On this episode of the Wholeness podcast, Melissa answers the question from a listener, “How can I accept where I am when I’m striving to change?” Melissa reveals that just the use of the word ‘striving’ in the question says so much about the listeners mindset. Striving is motivated by masculine energy, and based on […]

[Video] YOU ARE ENOUGH NOW: How To Believe It!

This is a divinely guided message meant for you. It is time to remove the limitations that say you can’t and instead be reminded of the magnificence that you are. This is your message today and I hope it lifts you up, speaks to your heart and supports you in achieving your dreams NOW! You […]

Wholeness Podcast Episode 53: How to Cultivate Radical Self-Love & Acceptance

The topic on this episode of the Wholeness podcast is self-acceptance and self-love, which is especially important during COVID-19, when we feel so isolated. Even though you may feel disconnected from others, Melissa describes connection with and love for yourself as of utmost importance right now and always. She teaches that the only two human […]

[Video] Master Your Morning Practice in 3 Simple Steps

I’m often asked what I do to align, stay high vibe, create success to achieve my goals without allowing negativity, my ego or outside influences run the show. So here’s today’s video to help you start your week off right!  Master Your Morning Practice in 3 Simple Steps If you’ve been enjoying these videos, let […]

[Video] How To Know Your Soul’s Purpose

I get asked this question often…”How do I find out what I want to do for a living? Especially now, with COVID, we all have more time to reflect and it’s being made really clear what’s working and what isn’t.  Now is the time to tap in, get clear and ask for the guidance you […]

Wholeness Podcast Episode 52: How to Balance Your Feminine & Masculine Energies

The topic of today’s Wholeness podcast is feminine and masculine energies, balancing them, understanding when to utilize one over the other and seeing the benefits of each.   More importantly, especially given the state of the world, understanding how they are impacting your actions and relationships is needed. Melissa shares with her community in-depth insights […]