Wholeness Podcast Episode 1: Are you the Avoider Archetype?
[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none” border_sizes_top=”” border_sizes_bottom=”” border_sizes_left=”” border_sizes_right=”” min_height=”” link=””][fusion_text] On this episode of the Wholeness podcast, Melissa Kathryn talks about the function of the four archetypes […]
Wholeness Podcast Episode 0: The Power Of Wholeness + 4 Body Archetypes
Welcome to the first episode of the Wholeness podcast with Melissa Kathryn! This podcast has been a part of Melissa Kathryn’s plans for several years now, as she felt the need to share about holistic nutrition, fitness, and how the subconscious mind impacts so many facets of life, most importantly how to create […]
What would you do if…
What would you do if you couldn’t fail? If you knew it would be a success? I’m serious, ~Contact.FirstName~, what would you do right now in your life? I LOVE questions like this one, because I want you to take it and write it at the top of the page. I want you to make 5 […]
How overeating keeps you in isolation
Do you find you keep overeating? Especially when you’re starting to feel really good and happy? When you’re seeing weight loss and feeling good in your body? Overeating is the #1 form of self-sabotage because it puts us back in a subservient state to our own minds. The more you eat, the more disconnected you […]
Happy 4th of July!
HAPPY FOURTH OF JULY!!! No matter where you live, every day is a chance to celebrate life, love and the pursuit of happiness! May today be rich with love, loud with laughter, filled with fun and spent relishing in gratitude all that you are and all that you have. You are blessed! Thank you for […]
Who are you listening to?
I was hiking with my friend and I in Malibu on Saturday and we had this enlightened discussion about coaching (we’re both coaches) and how detrimental it can be, to hire or even follow the wrong coach, guide, therapist, psychic, medium, influencer, expert…LOL. There are so many options now! I want to share this because […]
You’re always being guided
You’re always being guided. Do you trust what you hear? This week on my way to my acting class, I was listening to one of my faves on Youtube, the law of attraction with Jerry and Esther Hicks (if you haven’t heard of them or read their books, please do #lifechanging). Then I walked into […]
I’m giving it 1 year…
What would life look like for you if you only had one year left? How would you start living? Would you say exactly what’s on your mind, as my 72 year old father has beautifully started doing…LOL #nofilter (I know I’m not alone in this;) Would you stop obsessing about your weight? What would you […]
In honor of her…
I had to make a choice, should I stay or should I go? I chose to go. I got up early the morning after arriving at my brothers, got dressed and headed to hospice to see my MomMom (my grandmother). It was as if she saved her best self for me… Just days earlier, my […]
What Do You Really Want?
What is it you really want? I used to ask the question, “what is it you’re really hungry for?”, but the conversation has shifted, because underneath the weight, the hunger, the dieting, is a desire. A deep longing to be accepted, loved and fully expressed. A desire to be heard, to love big, to be seen, to create, […]
