Wholeness Podcast Episode 57: How To Get Unstuck & Face Your Fears
This episode of the Wholeness podcast is quick and focused, giving you just the boost you need to get unstuck and face your fears. You might find yourself coming back to the lessons that Melissa teaches in this episode multiple times because fear is something that we all deal with at times. Fear can […]
Wholeness Podcast Episode 56: Part 2: Create a New You & Believe It’s True!
Melissa continues the conversation on creating new identities for yourself that she began on the previous episode of the Wholeness podcast. When thinking about whether your identities are serving you or hurting you, it is helpful to recognize that all of the ones that are not serving you were placed on you by other people, […]
[Q&A Friday with MK! New Video] How do I make myself a priority?
Happy Friday! Every Friday, we’re doing Q&A with MK (yay!), so you can get your questions answered in a more personalized way. Today’s question came from a podcast listener who left me a beautiful review and I wanted to take time to reply to her personally. She asked: “How do I make myself a priority? I […]
[Video] #1 Thing Needed to Reach Your Goals & How to Get It
I’m so excited to share today’s video because we are in a new season and it’s time to set some goals and take action! The universe is behind you and supporting you every step of the way! Now is your time to go BIG! To birth new projects, step into new careers, foster those dreams […]
I felt like an outsider
She who walks alone… I often felt like an outsider. Like if you knew the real me, you wouldn’t like what you’d see. And on the outside, I looked like the girl who had it all going on, popular, pretty, good family, average student, but on the inside I felt very different. I had a […]
Wholeness Podcast Episode 55: How to Create A New You & Believe It To Be True!
Melissa’s topic on this episode of the Wholeness podcast is how to create new identities that serve you. In her work with her clients, she uses several different modalities and methodologies that all help her clients recognize the roles they created as children within their family constructs and among their friends that they have continued […]
[New Video] How To Create Healthy Habits That Work
Do you struggle to stick to your habits? Especially healthy ones? This is an area I’ve mastered. I’m the Queen of creating healthy habits and making them stick. I’ve learned a lot about what’s needed to be successful and why some habits stick, while others don’t. It’s the repetition of “doing” that creates the results […]
Wholeness Podcast Episode 54: How to Accept Where You Are When You Want to Change
On this episode of the Wholeness podcast, Melissa answers the question from a listener, “How can I accept where I am when I’m striving to change?” Melissa reveals that just the use of the word ‘striving’ in the question says so much about the listeners mindset. Striving is motivated by masculine energy, and based on […]
[Video] YOU ARE ENOUGH NOW: How To Believe It!
This is a divinely guided message meant for you. It is time to remove the limitations that say you can’t and instead be reminded of the magnificence that you are. This is your message today and I hope it lifts you up, speaks to your heart and supports you in achieving your dreams NOW! You […]
Wholeness Podcast Episode 53: How to Cultivate Radical Self-Love & Acceptance
The topic on this episode of the Wholeness podcast is self-acceptance and self-love, which is especially important during COVID-19, when we feel so isolated. Even though you may feel disconnected from others, Melissa describes connection with and love for yourself as of utmost importance right now and always. She teaches that the only two human […]
