[Video] Master Your Morning Practice in 3 Simple Steps

I’m often asked what I do to align, stay high vibe, create success to achieve my goals without allowing negativity, my ego or outside influences run the show. So here’s today’s video to help you start your week off right! Master Your Morning Practice in 3 Simple Steps If you’ve been enjoying these videos, let […]
[Video] How To Know Your Soul’s Purpose

I get asked this question often…”How do I find out what I want to do for a living? Especially now, with COVID, we all have more time to reflect and it’s being made really clear what’s working and what isn’t. Now is the time to tap in, get clear and ask for the guidance you […]
Wholeness Podcast Episode 52: How to Balance Your Feminine & Masculine Energies

The topic of today’s Wholeness podcast is feminine and masculine energies, balancing them, understanding when to utilize one over the other and seeing the benefits of each. More importantly, especially given the state of the world, understanding how they are impacting your actions and relationships is needed. Melissa shares with her community in-depth insights […]
Wholeness Podcast Episode 51: How to Release Control (no matter how scary) for Effortless Weight Loss that LASTS, Diet Free!

This episode of the Wholeness podcast is particularly timely since most of the US is still staying mostly at home due to the coronavirus pandemic. Melissa shares with listeners about her own personal experiences with dieting and the ways that the diet mindset stemmed from her 10-year old self. 10 years old is typically a […]
Wholeness Podcast Episode 50: The Rise of the Sacred Feminine & Balancing the Feminine and Masculine

Melissa’s topic on this episode of the Wholeness podcast is a familiar one to listeners who have been learning from Melissa for some time, but it is especially timely in the midst of COVID-19. Melissa has previously offered her insights on masculine and feminine energies, the balance that should be found, and appropriate times […]
Wholeness Podcast Episode 49: Cut Sugar & Cure Your Cravings

In today’s episode, Melissa breaks down how to cut sugar and cure your cravings for good. She outlines four steps that can help you to break the habit and stop your sugar cravings. Melissa also spends time discussing the mechanics of emotional eating and how this plays a large role in why sugar feels […]
[Part 1] How to Stop Eating Sugar

Hi lady love! This is a video I was asked to do and I know if one of the women in my community is struggling, then she’s not alone. There are 2 parts of guidance that I recorded for her. This is part 1. I know this information will support you with sugar and all […]
Wholeness Podcast Episode 48: How to Talk to Angels

Melissa knew that, given the climate into today’s world, there is never a better time to speak to this topic and give listeners an avenue of support where it is so needed. In Today’s episode, Melissa explains step by step how to connect with your angels. Giving her listeners a place to start if […]
How To Overcome Resistance

Resistance is a good thing. It shows you the exact right next step to take. We like what we know. As humans, we like our comfort zone, the familiar, but doing the same thing over and over is not going to get you the change you want to see or experience. As a mentor of […]
Wholeness Podcast Episode 47: Discover Your Soul’s Purpose

[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none” border_sizes_top=”” border_sizes_bottom=”” border_sizes_left=”” border_sizes_right=”” min_height=”” link=””][fusion_text] <span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> During this episode of the Wholeness podcast, […]