This episode of the Wholeness podcast is particularly timely since most of the US is still staying mostly at home due to the coronavirus pandemic. Melissa shares with listeners about her own personal experiences with
Melissa’s topic on this episode of the Wholeness podcast is a familiar one to listeners who have been learning from Melissa for some time, but it is especially timely in the midst of COVID-19.
In today’s episode, Melissa breaks down how to cut sugar and cure your cravings for good. She outlines four steps that can help you to break the habit and stop your sugar cravings. Melissa
Melissa knew that, given the climate into today’s world, there is never a better time to speak to this topic and give listeners an avenue of support where it is so needed. In Today’s
<span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span> During this episode of the Wholeness podcast, Melissa offers advice on finding your soul’s purpose. Now on her 3rd career, she is a firm
In today’s episode, Melissa speaks about the power in releasing control and shares exact steps to let go to create even more joy and certainty in your life. Here’s the thing with control -
In today’s episode, Melissa discusses how to recognize your empathic nature, how to see it as a superpower, how to protect that energy, and how to use that for the good of others at
In this episode, Melissa discusses something that is relevant to many people: addiction. Whether it’s an addiction to food, alcohol, drugs, sex, social media, or anything in between, this episode will help you or
In today’s episode, Melissa discusses how to ditch the mindset that is preventing you from being truly free from food. She calls this the “three mindset secrets to ditch your weight-loss struggle.” Melissa begins
In this episode, Melissa unpacks the problem of energy vampires, negative energy, and how we can regain a sense of control over our spiritual lives. She shares some tips about how to identify energy