Author: admin

Whitelist

Make sure to add me to your contact list or move me from that pesky “promotions” folder to your “primary” folder. And in the event that any of my emails ended up in GASP… your SPAM folder… you’ll want to make sure to mark me as “Not Spam” and move me on over to that […]

How to be worthy & what it taught me

Some people call me an Intuitive/Spiritual Coach. Some people call me a Weight Loss Coach. Some people call me a Mindset Ninja. Some people call me Life Coach. Some people call me a Wellness Expert. I think I’m a person who has spent their life studying personal development, worthiness, weight loss/health and metaphysics, who had […]

I did this to finally be free and it feels amazing!

I’m finally free and it feels amazing! For so long, all I wanted was to feel free andI have it because of what I’m sharing with you today. What does freedom mean to you? When I began my business I got known as the Done With Dieting girl. At first, Done With Dieting was all […]

Use these to lose weight today! {Gifts Inside}

You’re going to LOVE these! I know when I started my journey to Wholeness, I first had to be Done With Dieting™. I knew lasting weight loss would come for me when I healed my relationship with food and myself. I needed to make peace with my body, love it up and I wanted to […]

4 Keys I teach to my clients that always work on everything

I began teaching these principles when I started my Weight Loss business and have seen that no matter what I’m teaching they apply and help my clients connect back to their truth. You cannot turn on yourself. You must be the friend and cheerleader that you always needed. These 4 key principles will always help […]

Try this if you want to have glowing skin and age backwards!

I’m obsessed with taking epic care of my skin. My goal is #agingbackwards Jlo style 😉 So far, what I’m doing seems to be working because no one ever thinks I’m my age and I’m always asked what I do for my glowing skin. I wanted to share with you my routine and one of […]

Episode 81: Asking for Help Is A Strength & Can Save You From Yourself

This episode is about one woman’s struggle with feeling suicidal, having her marriage falling apart, loss of work and feeling at an ultimate low and how she turned this around by  seeking Wholeness. Mei asked the Universe for support and was guided to the Wholeness Podcast. She began to binge it from episode 1 and […]

What I learned from a week with my family

I just spent a week with my family and here are my top takeaways that I hope will help you as you navigate your own. And…have you been feeling like you need a vacation? Like you need a timeout from life and a break from social media?  That was me.  I could feel it in […]

Episode 80: Overcome Overeating with Guest Expert Brittany Brown

If you’ve been struggling with overeating and have found it challenging during quarantine, this episode will highly support you! Today, I have a very special guest and dear friend of mine, Brittany Brown, who is an expert in this field. In fact, she and I have a very similar backstory with food and body image […]