Wholeness Podcast Episode 5: Overcome Anxiety, Fear & Overwhelm
[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none” border_sizes_top=”” border_sizes_bottom=”” border_sizes_left=”” border_sizes_right=”” min_height=”” link=””][fusion_text] Disclaimer: Melissa Kathryn is not a doctor. She is not recommending her teachings over taking your prescribed medications, […]
Wholeness Podcast Episode 4: Are you the Nurturer Archetype?
[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none” border_sizes_top=”” border_sizes_bottom=”” border_sizes_left=”” border_sizes_right=”” min_height=”” link=””][fusion_text] Settle into this episode of the Wholeness podcast and receive the truths that Melissa Kathryn will provide to […]
Wholeness Podcast Episode 3: Are you the Rebel Archetype?
[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none” border_sizes_top=”” border_sizes_bottom=”” border_sizes_left=”” border_sizes_right=”” min_height=”” link=””][fusion_text] In this episode of the Wholeness podcast, Melissa Kathryn guides you through the characteristics of the Rebel archetype […]
Wholeness Podcast Episode 2: Are you the Perfectionist Archetype?
The topic of this episode of the Wholeness podcast is the Perfectionist archetype. As someone who identifies herself as a Recovering Perfectionist, Melissa Kathryn reaches down deep to describe what Perfectionists constantly struggle with, how they appear compared to how they feel inside, and the impacts of these behaviors on their identities and ability […]
Anxiety week, are you feeling the intensity?
If you feel the intensity going on right now, and you’re noticing your mind in a million directions, emotions on high and lots of things you want to do and get done…breathe. It’s the Virgo moon and it’s all about creating organization. What women in our day and age have forgotten is how much we […]
Wholeness Podcast Episode 1: Are you the Avoider Archetype?
[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none” border_sizes_top=”” border_sizes_bottom=”” border_sizes_left=”” border_sizes_right=”” min_height=”” link=””][fusion_text] On this episode of the Wholeness podcast, Melissa Kathryn talks about the function of the four archetypes […]
Wholeness Podcast Episode 0: The Power Of Wholeness + 4 Body Archetypes
Welcome to the first episode of the Wholeness podcast with Melissa Kathryn! This podcast has been a part of Melissa Kathryn’s plans for several years now, as she felt the need to share about holistic nutrition, fitness, and how the subconscious mind impacts so many facets of life, most importantly how to create […]
What would you do if…
What would you do if you couldn’t fail? If you knew it would be a success? I’m serious, ~Contact.FirstName~, what would you do right now in your life? I LOVE questions like this one, because I want you to take it and write it at the top of the page. I want you to make 5 […]
How overeating keeps you in isolation
Do you find you keep overeating? Especially when you’re starting to feel really good and happy? When you’re seeing weight loss and feeling good in your body? Overeating is the #1 form of self-sabotage because it puts us back in a subservient state to our own minds. The more you eat, the more disconnected you […]
Happy 4th of July!
HAPPY FOURTH OF JULY!!! No matter where you live, every day is a chance to celebrate life, love and the pursuit of happiness! May today be rich with love, loud with laughter, filled with fun and spent relishing in gratitude all that you are and all that you have. You are blessed! Thank you for […]