Wholeness Podcast Episode 48: How to Talk to Angels

By |2020-07-28T10:01:24-07:00July 28th, 2020|Categories: Podcast|

 Melissa knew that, given the climate into today’s world, there is never a better time to speak to this topic and give listeners an avenue of support where it is so needed.  In Today’s

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How To Overcome Resistance

By |2020-07-30T12:13:59-07:00July 23rd, 2020|Categories: Mindset|

Resistance is a good thing. It shows you the exact right next step to take.  We like what we know.  As humans, we like our comfort zone, the familiar, but doing the same thing over

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Wholeness Podcast Episode 47: Discover Your Soul’s Purpose

By |2023-06-01T14:50:23-07:00July 20th, 2020|Categories: Podcast|

<span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span> During this episode of the Wholeness podcast, Melissa offers advice on finding your soul’s purpose. Now on her 3rd career, she is a firm

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Shift Your Mindset in ONLY 30 Days!

By |2020-07-19T15:15:28-07:00July 19th, 2020|Categories: Mindset|

Are you ready to shift your mindset in the next 30 Days? I have a simple 30 Day Mindset Challenge for you. It’s quick, easy, fun and will have you amazed at how you think.

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How to Believe In Yourself to Achieve Your Dreams

By |2020-07-19T11:47:13-07:00July 16th, 2020|Categories: Mindset|

During quarantine I have found solace in running.  I don’t run far, about 3-4 miles, but I’ve found it’s imperative for me, especially during this time to move the energy through my body, to get

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Wholeness Podcast Episode 44: Addiction: How to Heal, Feel and Release the Need to Numb Your Emotions

By |2020-06-30T09:10:45-07:00June 30th, 2020|Categories: Podcast|

 In this episode, Melissa discusses something that is relevant to many people: addiction. Whether it’s an addiction to food, alcohol, drugs, sex, social media, or anything in between, this episode will help you or

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Wholeness Podcast Episode 43: Mindset Mastery for Weight Loss

By |2020-06-16T08:26:50-07:00June 16th, 2020|Categories: Podcast|

 In today’s episode, Melissa discusses how to ditch the mindset that is preventing you from being truly free from food. She calls this the “three mindset secrets to ditch your weight-loss struggle.” Melissa begins

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