In this episode of the Wholeness podcast, Melissa Kathryn guides you through the characteristics of the Rebel archetype and specific practices for embracing your inner Rebel, and her self-sabotaging tendencies as protection mechanisms meant
The topic of this episode of the Wholeness podcast is the Perfectionist archetype. As someone who identifies herself as a Recovering Perfectionist, Melissa Kathryn reaches down deep to describe what Perfectionists constantly struggle with,
If you feel the intensity going on right now, and you’re noticing your mind in a million directions, emotions on high and lots of things you want to do and get done...breathe. It’s the Virgo
On this episode of the Wholeness podcast, Melissa Kathryn talks about the function of the four archetypes and describes what it looks like to be an Avoider. In order to make real and lasting
Welcome to the first episode of the Wholeness podcast with Melissa Kathryn! This podcast has been a part of Melissa Kathryn’s plans for several years now, as she felt the need to share
What would you do if you couldn’t fail? If you knew it would be a success? I’m serious, ~Contact.FirstName~, what would you do right now in your life? I LOVE questions like this one, because
Do you find you keep overeating? Especially when you’re starting to feel really good and happy? When you’re seeing weight loss and feeling good in your body? Overeating is the #1 form of self-sabotage because
HAPPY FOURTH OF JULY!!! No matter where you live, every day is a chance to celebrate life, love and the pursuit of happiness! May today be rich with love, loud with laughter, filled with fun
I was hiking with my friend and I in Malibu on Saturday and we had this enlightened discussion about coaching (we’re both coaches) and how detrimental it can be, to hire or even follow the
You’re always being guided. Do you trust what you hear? This week on my way to my acting class, I was listening to one of my faves on Youtube, the law of attraction with Jerry
When you feel good in your body, you become unstoppable and your success is inevitable!
